Turkey Cheddar
Packaged product Poultry Thoughtfully Handmade
Turkey Cheddar contains 220 kcal per 100 g. A serving, 1 portion, 177 g (177 g) provides about 389 kcal.
Roughly 55% of its calories come from carbohydrates, with 23% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 19,8 mg | 7% |
| Sodium L | 627 mg | 27% |
| Total carbohydrates L | 30,5 g | 11% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 4 g | |
| Added sugars L | 3,4 g | 7% |
| Protein L | 11,9 g | 24% |
| Vitamina D L | 0,057 µg | 0,3% |
| Calcio L | 84,7 mg | 7% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 113 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 55%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,9 gin the lowest quarter of poultry (median 17,9 g)
- Fiber2,3 gin the top quarter of poultry (median 0 g)
- Sugars4 gin the top quarter of poultry (median 0,87 g)
- Fat5,7 gabove the median for poultry (median 4,3 g)
- Sodium627 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thoughtfully Handmade
- Barcode
- 0100000010280
- Label serving
- 1 portion (177 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Southern fried chicken goujons Diggers | 220 | 15,7 g | 17,6 g | 9,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Cheddar?
100 g of Turkey Cheddar has 220 kcal. Serving, 1 portion, 177 g (177 g): about 389 kcal.
Is Turkey Cheddar high in protein?
Turkey Cheddar contains 11,9 g of protein per 100 g (24% of the 50 g Daily Value), or 21,1 g in serving, 1 portion, 177 g (177 g). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in Turkey Cheddar?
Turkey Cheddar has 30,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Cheddar?
Turkey Cheddar contains 5,7 g of fat per 100 g.
What vitamins and minerals does Turkey Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey Cheddar?
100 g contains 627 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100000010280. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.