Turkey and String Cheese
Packaged product Dairy and Eggs BE’s Refreshments
Turkey and String Cheese contains 198 kcal per 100 g. A serving, 1 each, 162 g (162 g) provides about 320 kcal.
Roughly 54% of its calories come from fat, with 43% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 21% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 12,3 g | 16% |
| Saturated fat L | 6,8 g | 34% |
| Cholesterol L | 55,6 mg | 19% |
| Sodium L | 772 mg | 34% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22,2 g | 44% |
| Calcio L | 278 mg | 21% |
| Iron L | 0,62 mg | 3% |
| Potasio L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 2%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,2 gin the top quarter of dairy and eggs (median 8 g)
- Fat12,3 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat6,8 gabove the median for dairy and eggs (median 4,3 g)
- Sodium772 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BE’s Refreshments
- Barcode
- 0417261003822
- Label serving
- 1 each (162 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey and String Cheese?
100 g of Turkey and String Cheese has 198 kcal. Serving, 1 each, 162 g (162 g): about 320 kcal.
Is Turkey and String Cheese high in protein?
Turkey and String Cheese contains 22,2 g of protein per 100 g (44% of the 50 g Daily Value), or 36 g in serving, 1 each, 162 g (162 g). About 43% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Turkey and String Cheese?
Turkey and String Cheese has 1,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey and String Cheese?
Turkey and String Cheese contains 12,3 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Turkey and String Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey and String Cheese?
100 g contains 772 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0417261003822. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.