Turkey and Cheddar Sandwich

Packaged product Comidas y Platos Amazon Kitchen

Turkey and Cheddar Sandwich contains 242 kcal per 100 g. A serving, 1 sandwich, 190 g (190 g) provides about 460 kcal.

Roughly 44% of its calories come from carbohydrates, with 36% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).

100 g provides 342.000% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

242kcal per 100 g
11,6 gprotein
25,8 gcarbohydrates
9,5 gfat
460kcal in serving, 1 sandwich, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 9,5 g 12%
Saturated fat L 2,1 g 11%
Trans fat L 0 g
Cholesterol L 21,1 mg 7%
Sodium L 416 mg 18%
Total carbohydrates L 25,8 g 9%
Dietary fiber L 2,1 g 8%
Total sugars L 3,2 g
Added sugars L 3,2 g 6%
Protein L 11,6 g 23%
Vitamina D L 68.400 µg342.000%
Calcio L 68,4 mg5%
Iron L 1,2 mg6%
Potasio L 295 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 44%Fat: 36%242kcal / 100 g
  • Protein 20%
  • Carbohydrates 44%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D342.000%Iron6%Potasio6%Calcio5%

Nutritional insights

  • Protein11,6 gabove the median for comidas y platos (median 10 g)
  • Fiber2,1 gabove the median for comidas y platos (median 1,7 g)
  • Sugars3,2 gabove the median for comidas y platos (median 2,6 g)
  • Fat9,5 gabove the median for comidas y platos (median 8,2 g)
  • Saturated fat2,1 gbelow the median for comidas y platos (median 2,7 g)
  • Sodium416 mgbelow the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazon Kitchen
Barcode
0195515050265
Label serving
1 sandwich (190 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tesco Large Wholemeal Baps 4 Pack Tesco 242 10,3 g 39,3 g 3,6 g
Wholemeal rolls Coles 242 10 g 44,3 g 1,8 g
Margherita Thin & Crispy Crust Pizza Publix 242 10,8 g 25,8 g 10,8 g
Tacos poulet texmex Lecler 242 9,2 g 26 g 11 g
Great Value Spinach Alfredo Pizza Great Value 242 9,7 g 23,4 g 12,1 g
Flavored cream sandwich Munchys 242 3,4 g 35,2 g 9,3 g
Ham And Swiss Sandwich Culinary Concepts 242 14,8 g 29,9 g 7,7 g
Uncured Pepperoni Cauliflower Pizza Aldi 242 12,4 g 24,2 g 10,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey and Cheddar Sandwich?

100 g of Turkey and Cheddar Sandwich has 242 kcal. Serving, 1 sandwich, 190 g (190 g): about 460 kcal.

Is Turkey and Cheddar Sandwich high in protein?

Turkey and Cheddar Sandwich contains 11,6 g of protein per 100 g (23% of the 50 g Daily Value), or 22 g in serving, 1 sandwich, 190 g (190 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Turkey and Cheddar Sandwich?

Turkey and Cheddar Sandwich has 25,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey and Cheddar Sandwich?

Turkey and Cheddar Sandwich contains 9,5 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Turkey and Cheddar Sandwich contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (342.000% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turkey and Cheddar Sandwich?

100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0195515050265. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.