Tuna Light Standard
Packaged product Pesca y mariscos Dongwon
Tuna Light Standard contains 210 kcal per 100 g. A serving, 1 can, drained, 119 g (119 g) provides about 250 kcal.
Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 12,6 g | 16% |
| Saturated fat L | 0,84 g | 4% |
| Cholesterol L | 63 mg | 21% |
| Sodium L | 546 mg | 24% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23,5 g | 47% |
| Vitamina D L | 0,67 µg | 3% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,84 mg | 5% |
| Potasio L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,5 gin the top quarter of pesca y mariscos (median 17,6 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat12,6 gabove the median for pesca y mariscos (median 7,2 g)
- Saturated fat0,84 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium546 mgabove the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dongwon
- Barcode
- 0883298628176
- Label serving
- 1 can (drained) (119 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| salmon monterey rub monterey rub | 210 | 22,7 g | 0 g | 13,4 g |
| Monterey Rub Atlantic Salmon Fillet Marketside | 210 | 22,7 g | 0 g | 13,4 g |
| Atlantic Salmon BAP | 210 | 22,7 g | 3,4 g | 13,4 g |
| Smoked Tassie Salmon Tassal | 210 | 24 g | 2 g | 12,6 g |
| Seafood With Shrimp Salad The Deli Counter | 210 | 5 g | 8 g | 18 g |
| Infusion tuna John West | 210 | 24 g | 1,5 g | 12 g |
| Coho Salmon Aldi | 210 | 21 g | 0 g | 13 g |
| Gyoza Shrimps Thai Spar | 210 | 6,8 g | 27 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Light Standard?
100 g of Tuna Light Standard has 210 kcal. Serving, 1 can, drained, 119 g (119 g): about 250 kcal.
Is Tuna Light Standard high in protein?
Tuna Light Standard contains 23,5 g of protein per 100 g (47% of the 50 g Daily Value), or 28 g in serving, 1 can, drained, 119 g (119 g). About 45% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).
How many carbs are in Tuna Light Standard?
Tuna Light Standard has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Light Standard?
Tuna Light Standard contains 12,6 g of fat per 100 g, of which 0,84 g is saturated (4% of the Daily Value).
How much sodium is in Tuna Light Standard?
100 g contains 546 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0883298628176. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.