Tuna

Packaged product Pesca y mariscos Aldi

Tuna contains 106 kcal per 100 g. A serving, 1 steak, 113 g (113 g) provides about 120 kcal.

Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
23,9 gprotein
0 gcarbohydrates
0,44 gfat
120kcal in serving, 1 steak, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0,44 g 0,6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 39,8 mg 13%
Sodium L 44,2 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23,9 g 48%
Vitamina D L 0,89 µg4%
Calcio L 0 mg0%
Iron L 0 mg0%
Potasio L 398 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Fat: 4%106kcal / 100 g
  • Protein 96%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio8%Vitamina D4%Calcio0%Iron0%

Nutritional insights

  • Protein23,9 gin the top quarter of pesca y mariscos (median 17,6 g)
  • Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
  • Fat0,44 gin the lowest quarter of pesca y mariscos (median 7,2 g)
  • Saturated fat0 gin the lowest quarter of pesca y mariscos (median 1,5 g)
  • Sodium44,2 mgin the lowest quarter of pesca y mariscos (median 368 mg)
  • Protein per 100 kcal22,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
0200151606650
Label serving
1 steak (113 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna?

100 g of Tuna has 106 kcal. Serving, 1 steak, 113 g (113 g): about 120 kcal.

Is Tuna high in protein?

Tuna contains 23,9 g of protein per 100 g (48% of the 50 g Daily Value), or 27 g in serving, 1 steak, 113 g (113 g). About 96% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).

How many carbs are in Tuna?

Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna?

Tuna contains 0,44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tuna?

100 g contains 44,2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0200151606650. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.