Tuna
Packaged product Fisk og skaldyr Aldi
Tuna contains 106 kcal per 100 g. A serving, 1 steak, 113 g (113 g) provides about 120 kcal.
Roughly 96 % of its calories come from protein, with 4 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0,44 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 39,8 mg | 13 % |
| Sodium L | 44,2 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,9 g | 48 % |
| Vitamin D L | 0,89 µg | 4 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 398 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,9 gin the top quarter of fisk og skaldyr (median 17,6 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
- Fat0,44 gin the lowest quarter of fisk og skaldyr (median 7,2 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
- Sodium44,2 mgin the lowest quarter of fisk og skaldyr (median 368 mg)
- Protein per 100 kcal22,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0200151606650
- Label serving
- 1 steak (113 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dungeness crab meat Pacific seafood | 106 | 22,4 g | 1,2 g | 1,2 g |
| Skipjack Tuna Chunks In Brine Del Monte | 106 | 25 g | 0 g | 0,5 g |
| Ahi Tuna Members Mark | 106 | 24,8 g | 0 g | 0,89 g |
| Yellowfin Tuna Salad Dolores Tuna | 106 | 18,8 g | 4,7 g | 1,8 g |
| Gulf shrimp Big Easy Foods | 106 | 20,4 g | 0,89 g | 1,8 g |
| Wild Caught Gulf Shrimp Paul Piazza | 106 | 20,3 g | 0,88 g | 1,8 g |
| Poke Salad - Tuna Woolworths Sushi Izu | 106 | 9,8 g | 3,2 g | 6,2 g |
| Cajun Shrimp Ultra Natural | 106 | 15,3 g | 1,8 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 106 kcal. Serving, 1 steak, 113 g (113 g): about 120 kcal.
Is Tuna high in protein?
Tuna contains 23,9 g of protein per 100 g (48 % of the 50 g Daily Value), or 27 g in serving, 1 steak, 113 g (113 g). About 96 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,6 g).
How many carbs are in Tuna?
Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 0,44 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Tuna?
100 g contains 44,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200151606650. License: ODbL 1.0 (Open Food Facts). Source record dated 1. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.