Trail mix bars
Packaged product Snacks
Trail mix bars contains 525 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 210 kcal.
Roughly 56% of its calories come from fat, with 30% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 42,5 g | 15% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 27,5 g | |
| Protein L | 20 g | 40% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 100 mg | 8% |
| Iron L | 2,7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 30%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7,1 g)
- Fiber7,5 gin the top quarter of snacks (median 3,9 g)
- Sugars27,5 gin the top quarter of snacks (median 5 g)
- Fat35 gin the top quarter of snacks (median 21,1 g)
- Saturated fat10 gin the top quarter of snacks (median 3,6 g)
- Sodium75 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 15 g |
|---|---|
| Grasa poliinsaturada L | 8,8 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 525 kcal | 525 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 42,5 g | 42,5 g |
| Fat | 35 g | 35 g |
| Fiber | 7,5 g | 7,5 g |
| Sugars | 27,5 g | 27,5 g |
| Sodium | 75 mg | 75 mg |
Product details
- Barcode
- 0812707021212
- Label serving
- 1 BAR (40 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, almonds, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin [an emulsifier], salt), honey, rice syrup, isolated soy protein (contains tapioca starch, salt), peanut butter, chicory root extract, soy lecithin - an emulsifier.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Chips Market Basket | 525 | 2,5 g | 57,5 g | 32,5 g |
| Crispy bark Missy J's | 525 | 5 g | 60 g | 30 g |
| Tater Chips Nutheads Chocolate Factory | 525 | 5 g | 62,5 g | 32,5 g |
| Whole foods market, banana chips Whole Foods Market | 525 | 0 g | 42,5 g | 35 g |
| Snacks oignon Feurich | 525 | 6,2 g | 59 g | 29 g |
| Crispy Rolls Lotte | 525 | 7,5 g | 57,5 g | 30 g |
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| Wegmans, milk chocolate cashews Wegmans | 525 | 7,5 g | 50 g | 37,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail mix bars?
100 g of Trail mix bars has 525 kcal. Serving, 1 bar, 40 g (40 g): about 210 kcal.
Is Trail mix bars high in protein?
Trail mix bars contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8 g in serving, 1 bar, 40 g (40 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Trail mix bars?
Trail mix bars has 42,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 27,5 g of sugars.
How much fat is in Trail mix bars?
Trail mix bars contains 35 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Trail mix bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail mix bars?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1116404. License: CC0 1.0 (U.S. public domain). Source record dated 14 de septiembre de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0812707021212. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.