Peanut Butter & Dark Chocolate Trail Mix Bars, Peanut Butter & Dark Chocolate
Packaged product Frühstückszerealien GOOD LIVIN'
Peanut Butter & Dark Chocolate Trail Mix Bars, Peanut Butter & Dark Chocolate contains 525 kcal per 100 g. A Serving, 1 BAR, 40 g (40 g) provides about 210 kcal.
Roughly 56 % of its calories come from fat, with 30 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 417 kcal per 100 g across 1.977 products.
100 g provides 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 42,5 g | 15 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 27,5 g | |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 30 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for Frühstückszerealien (median 15 g)
- Fiber7,5 gabove the median for Frühstückszerealien (median 7,3 g)
- Sugars27,5 gabove the median for Frühstückszerealien (median 22,2 g)
- Fat35 gin the top quarter of Frühstückszerealien (median 17,1 g)
- Saturated fat10 gin the top quarter of Frühstückszerealien (median 5,4 g)
- Sodium75 mgin the lowest quarter of Frühstückszerealien (median 258 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 15 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 8,8 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 525 kcal | 525 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 42,5 g | 42,5 g |
| Fat | 35 g | 35 g |
| Fiber | 7,5 g | 7,5 g |
| Sugars | 27,5 g | 27,5 g |
| Sodium | 75 mg | 75 mg |
Product details
- Brand
- GOOD LIVIN'
- Barcode
- 0812707021212
- Label serving
- 1 BAR
- Category
- snack-energy-granola-bars
Ingredients
PEANUTS, ALMONDS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT), HONEY, RICE SYRUP, ISOLATED SOY PROTEIN (CONTAINS TAPIOCA STARCH, SALT), PEANUT BUTTER, CHICORY ROOT EXTRACT, SOY LECITHIN - AN EMULSIFIER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate & Peanut Butter Flavored Chewy Protein Bars, Dark Chocolate & Peanut Butter GOLD EMBLEM | 525 | 25 g | 37,5 g | 30 g |
| Caramel Almond Sea Salt Snack Nut Bars, Caramel Almond Sea Salt MEIJER | 525 | 15 g | 40 g | 40 g |
| Dark Chocolate Peanut Butter Snack Nut Bars, Dark Chocolate Peanut Butter MEIJER | 525 | 17,5 g | 37,5 g | 37,5 g |
| Dark Chocolate Nuts & Sea Salt Snack Nut Bars, Dark Chocolate Nuts & Sea Salt MEIJER | 525 | 15 g | 40 g | 37,5 g |
| Dark Chocolate Peanut Butter Snack Nut Bars, Dark Chocolate Peanut Butter MEIJER | 525 | 17,5 g | 37,5 g | 37,5 g |
| Dark Chocolate Nuts & Sea Salt Snack Bars, Dark Chocolate Nuts & Sea Salt FODY | 525 | 15 g | 40 g | 35 g |
| Almond Cookie Bar, Almond DANG | 525 | n/a | 27,5 g | 37,5 g |
| Almond Coconut Nut Bars, Almond Coconut NUT BAR | 525 | 10 g | 42,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter & Dark Chocolate Trail Mix Bars, Peanut Butter & Dark Chocolate?
100 g of Peanut Butter & Dark Chocolate Trail Mix Bars, Peanut Butter & Dark Chocolate has 525 kcal. Serving, 1 BAR, 40 g (40 g): about 210 kcal.
Is Peanut Butter & Dark Chocolate Trail Mix Bars, Peanut Butter & Dark Chocolate high in protein?
Peanut Butter & Dark Chocolate Trail Mix Bars, Peanut Butter & Dark Chocolate contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 8 g in Serving, 1 BAR, 40 g (40 g). About 14 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 15 g).
How many carbs are in Peanut Butter & Dark Chocolate Trail Mix Bars, Peanut Butter & Dark Chocolate?
Peanut Butter & Dark Chocolate Trail Mix Bars, Peanut Butter & Dark Chocolate has 42,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 27,5 g of sugars.
How much fat is in Peanut Butter & Dark Chocolate Trail Mix Bars, Peanut Butter & Dark Chocolate?
Peanut Butter & Dark Chocolate Trail Mix Bars, Peanut Butter & Dark Chocolate contains 35 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Peanut Butter & Dark Chocolate Trail Mix Bars, Peanut Butter & Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter & Dark Chocolate Trail Mix Bars, Peanut Butter & Dark Chocolate?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. September 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812707021212. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1116404. License: CC0 1.0 (U.S. public domain). Source record dated 14. September 2020. Imported 6. November 2026.
Last updated: . Source description: "PEANUT BUTTER & DARK CHOCOLATE TRAIL MIX BARS, PEANUT BUTTER & DARK CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.