Tortillas Wheat

Packaged product Pan y productos horneados Mission

Tortillas Wheat contains 244 kcal per 100 g. A serving, 1 tortilla, 45 g (45 g) provides about 110 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 19% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

244kcal per 100 g
8,9 gprotein
48,9 gcarbohydrates
4,4 gfat
110kcal in serving, 1 tortilla, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 4,4 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 844 mg 37%
Total carbohydrates L 48,9 g 18%
Dietary fiber L 11,1 g 40%
Total sugars L 2,2 g
Added sugars L 0 g 0%
Protein L 8,9 g 18%
Vitamina D L 0 µg0%
Calcio L 244 mg19%
Iron L 1,8 mg10%
Potasio L 289 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 72%Fat: 15%244kcal / 100 g
  • Protein 13%
  • Carbohydrates 72%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio19%Iron10%Potasio6%Vitamina D0%

Nutritional insights

  • Protein8,9 gabove the median for pan y productos horneados (median 8 g)
  • Fiber11,1 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars2,2 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat4,4 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium844 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mission
Barcode
1074157071076
Label serving
1 tortilla (45 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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whole wheat tortilla Mission 244 8,9 g 48,9 g 4,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tortillas Wheat?

100 g of Tortillas Wheat has 244 kcal. Serving, 1 tortilla, 45 g (45 g): about 110 kcal.

How much protein is in Tortillas Wheat?

Tortillas Wheat contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 45 g (45 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Tortillas Wheat?

Tortillas Wheat has 48,9 g of total carbohydrates per 100 g, including 11,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortillas Wheat?

Tortillas Wheat contains 4,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tortillas Wheat contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tortillas Wheat?

100 g contains 844 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1074157071076. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.