Fruit Muffins
Packaged product Pan y productos horneados Tip top
Fruit Muffins contains 244 kcal per 100 g. A serving, 1 muffin, 67 g (67 g) provides about 163 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,45 g | 2% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 45,5 g | 17% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 11,8 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 8,7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,1 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars11,8 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat2,8 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,45 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium340 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tip top
- Barcode
- 9339423003284
- Quantity
- 400 g
- Label serving
- 1 muffin (67 g)
- Category
- Pan y productos horneados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Mixed Fruits (12%), Baker's Yeast, Wheat Gluten, Maize, Sugar, Vegetable Oils, Iodised Salt, Fibre (Oats and/or Wheat), Vinegar, Soy Flour, Raising Agent (341), Mixed Spices (0.3%), Acidity Regulators (263, 262), Vegetable Emulsifiers (481, 472e), Preservatives (200, 202), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAzúcarSaltVinegarAsientos
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Warburtons Medium Sliced White Bread 800G Warburtons | 244 | 9,1 g | 46,4 g | 2 g |
| whole wheat tortilla Mission | 244 | 8,9 g | 48,9 g | 4,4 g |
| Seeded bread Shoprite | 244 | 11,1 g | 44,4 g | 3,3 g |
| Paleo English Muffins Cinnamon Raisin Bedrock Bakers | 244 | 3,5 g | 48,8 g | 5,2 g |
| Tortillas Wheat Mission | 244 | 8,9 g | 48,9 g | 4,4 g |
| Egg Mayo & Cress On Malted Bread Shell | 244 | 9,2 g | 23,9 g | 11,9 g |
| All Day Breakfast On A Tortilla Wrap Asda | 244 | 9,9 g | 28 g | 9,9 g |
| Yum Whole Grain White Bread Happy Campers | 244 | 2,6 g | 47,4 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Muffins?
100 g of Fruit Muffins has 244 kcal. Serving, 1 muffin, 67 g (67 g): about 163 kcal.
How much protein is in Fruit Muffins?
Fruit Muffins contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 5,8 g in serving, 1 muffin, 67 g (67 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Fruit Muffins?
Fruit Muffins has 45,5 g of total carbohydrates per 100 g, including 3,1 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Muffins?
Fruit Muffins contains 2,8 g of fat per 100 g, of which 0,45 g is saturated (2% of the Daily Value).
How much sodium is in Fruit Muffins?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339423003284. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.