Tortillas
Packaged product Pan y productos horneados H-E-B
Tortillas contains 210 kcal per 100 g. A serving, 4 tortillas, 52 g (52 g) provides about 109 kcal.
Roughly 84% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 28,8 mg | 1% |
| Total carbohydrates L | 44,2 g | 16% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 1,9 g | |
| Protein L | 3,9 g | 8% |
| Calcio L | 38,5 mg | 3% |
| Iron L | 1,9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber3,9 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars1,9 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1,9 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Sodium28,8 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220623815
- Label serving
- 4 tortillas (52 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded White Fish Fillets Tesco | 210 | 11,3 g | 22 g | 8,3 g |
| Protein Muffin Wild Bluberry RedCon1 | 210 | 15 g | 21 g | 7 g |
| Whole wheat flax waffles H-E-B | 210 | 5 g | 29 g | 9 g |
| Food Lion Breaded Chicken Food Lion | 210 | 17 g | 13 g | 10 g |
| Scottish White Rolls Morton’s | 210 | 9,5 g | 43,4 g | 0,9 g |
| Ham & Swiss With Mustard On GF Bread Food Craftory | 210 | 10,8 g | 22,2 g | 7,8 g |
| Thai Basil Chicken Spring Rolls Summ! | 210 | 7 g | 25 g | 10 g |
| P&S Fish rolls Perera And Sons | 210 | 6,9 g | 26,3 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortillas?
100 g of Tortillas has 210 kcal. Serving, 4 tortillas, 52 g (52 g): about 109 kcal.
How much protein is in Tortillas?
Tortillas contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 4 tortillas, 52 g (52 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Tortillas?
Tortillas has 44,2 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortillas?
Tortillas contains 1,9 g of fat per 100 g.
What vitamins and minerals does Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortillas?
100 g contains 28,8 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220623815. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.