Tortillas
Packaged product Brot und Backwaren H-E-B
Tortillas contains 210 kcal per 100 g. A Serving, 4 tortillas, 52 g (52 g) provides about 109 kcal.
Roughly 84 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 28,8 mg | 1 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 1,9 g | |
| Protein L | 3,9 g | 8 % |
| Calcium L | 38,5 mg | 3 % |
| Eisen L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber3,9 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars1,9 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat1,9 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Sodium28,8 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220623815
- Label serving
- 4 tortillas (52 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded White Fish Fillets Tesco | 210 | 11,3 g | 22 g | 8,3 g |
| Protein Muffin Wild Bluberry RedCon1 | 210 | 15 g | 21 g | 7 g |
| Whole wheat flax waffles H-E-B | 210 | 5 g | 29 g | 9 g |
| Garlic Parm Bagel Buff Bagels | 210 | 15,2 g | 34,3 g | 0,95 g |
| Food Lion Breaded Chicken Food Lion | 210 | 17 g | 13 g | 10 g |
| P&S Fish rolls Perera And Sons | 210 | 6,9 g | 26,3 g | 8,5 g |
| Fish Crackers Ya Yammy Delicacies | 210 | 2 g | 14 g | 16 g |
| Breaded Fish Sticks, Made From Minced Fish Meijer | 210 | 11,4 g | 24,8 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortillas?
100 g of Tortillas has 210 kcal. Serving, 4 tortillas, 52 g (52 g): about 109 kcal.
How much protein is in Tortillas?
Tortillas contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in Serving, 4 tortillas, 52 g (52 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Tortillas?
Tortillas has 44,2 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortillas?
Tortillas contains 1,9 g of fat per 100 g.
What vitamins and minerals does Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortillas?
100 g contains 28,8 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220623815. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.