Tomato paste

Packaged product Verduras

Tomato paste contains 76 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 25 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 24 kcal per 100 g across 1.930 products.

100 g provides 22% of the Daily Value for potasio and 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tomato paste, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
3 gprotein
18,2 gcarbohydrates
0 gfat
25kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 61 mg 3%
Total carbohydrates L 18,2 g 7%
Dietary fiber L 3 g 11%
Total sugars L 12,1 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Calcio L 36 mg3%
Iron L 3 mg17%
Potasio L 1.030 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%76kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio22%Iron17%Calcio3%

Nutritional insights

  • Protein3 gin the top quarter of verduras (median 0,83 g)
  • Fiber3 gin the top quarter of verduras (median 1 g)
  • Sugars12,1 gin the top quarter of verduras (median 3,3 g)
  • Sodium61 mgbelow the median for verduras (median 149 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 76 kcal76 kcal
Protein 3 g3 g
Carbohydrates 18,2 g18,2 g
Fat 0 g0 g
Fiber 3 g3 g
Sugars 12,1 g12,1 g
Sodium 61 mg61 mg

Product details

Barcode
0085239008423
Quantity
6 oz
Label serving
2 Tbsp (33 g)
Category
Tomatoes
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic tomatoes, citric acid,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato

Similar products

FoodCaloriesProteinCarbsFat
Tomato Paste, Tomato PACIFIC COAST 76 3 g 18,2 g 0 g
Tomato Organic Paste, Tomato HEINEN'S 76 3 g 18,2 g 0 g
Tomato Paste, Tomato HARRIS TEETER 76 3 g 18,2 g 0 g
Tomato Paste, Tomato GREAT CHOICE 76 3 g 18,2 g 0 g
Organic tomato paste Field Day 76 3 g 15,2 g 0 g
Italian Style Tomato Paste Raley's 76 3 g 18,2 g 0 g
Organic Tomato Paste Sprouts 76 3 g 18,2 g 0 g
Bella terra, organic fire roasted diced tomatoes, san marzano, san marzano Vidette Inc 75 8 g 2 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato paste?

100 g of Tomato paste has 76 kcal. Serving, 2 tbsp, 33 g (33 g): about 25 kcal.

How much protein is in Tomato paste?

Tomato paste contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 33 g (33 g). About 14% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 0,83 g).

How many carbs are in Tomato paste?

Tomato paste has 18,2 g of total carbohydrates per 100 g, including 3 g of fiber and 12,1 g of sugars.

How much fat is in Tomato paste?

Tomato paste contains 0 g of fat per 100 g.

What vitamins and minerals does Tomato paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (22% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato paste?

100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2634641. License: CC0 1.0 (U.S. public domain). Source record dated 24 de agosto de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0085239008423. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.