Tomato Paste, Tomato
Packaged product Verduras HARRIS TEETER
Tomato Paste, Tomato contains 76 kcal per 100 g. A typical serving of 2 Tbsp (33 g) provides about 25 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 24 kcal per 100 g across 1.930 products.
100 g provides 22% of the Daily Value for potasio and 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 61 mg | 3% |
| Total carbohydrates L | 18,2 g | 7% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 12,1 g | |
| Protein L | 3 g | 6% |
| Calcio L | 36 mg | 3% |
| Iron L | 3 mg | 17% |
| Potasio L | 1.030 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of verduras (median 0,83 g)
- Fiber3 gin the top quarter of verduras (median 1 g)
- Sugars12,1 gin the top quarter of verduras (median 3,3 g)
- Sodium61 mgbelow the median for verduras (median 149 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203676336
- Label serving
- 2 Tbsp
- Category
- Tomatoes
Ingredients
ORGANIC TOMATO PULP, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Paste, Tomato PACIFIC COAST | 76 | 3 g | 18,2 g | 0 g |
| Tomato Organic Paste, Tomato HEINEN'S | 76 | 3 g | 18,2 g | 0 g |
| Tomato Paste, Tomato GREAT CHOICE | 76 | 3 g | 18,2 g | 0 g |
| Organic tomato paste Field Day | 76 | 3 g | 15,2 g | 0 g |
| Italian Style Tomato Paste Raley's | 76 | 3 g | 18,2 g | 0 g |
| Organic Tomato Paste Sprouts | 76 | 3 g | 18,2 g | 0 g |
| Bella terra, organic fire roasted diced tomatoes, san marzano, san marzano Vidette Inc | 75 | 8 g | 2 g | 2 g |
| Organic Tomato Paste Leggos | 78 | 0,8 g | 17,6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Paste, Tomato?
100 g of Tomato Paste, Tomato has 76 kcal. 2 Tbsp (33 g): about 25 kcal.
How much protein is in Tomato Paste, Tomato?
Tomato Paste, Tomato contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in 2 Tbsp (33 g). About 14% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 0,83 g).
How many carbs are in Tomato Paste, Tomato?
Tomato Paste, Tomato has 18,2 g of total carbohydrates per 100 g, including 3 g of fiber and 12,1 g of sugars.
How much fat is in Tomato Paste, Tomato?
Tomato Paste, Tomato contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tomato Paste, Tomato contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (22% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Paste, Tomato?
100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 de mayo de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2404811. License: CC0 1.0 (U.S. public domain). Source record dated 31 de mayo de 2021. Imported 6 de noviembre de 2026.
Last updated: . Source description: "TOMATO PASTE, TOMATO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.