Tofu classic
Packaged product Frijoles y legumbres Edeka
Tofu classic contains 106 kcal per 100 g. A serving, 200 g (200 g) provides about 212 kcal.
Roughly 51% of its calories come from protein, with 49% from fat and 0,8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 127 kcal per 100 g across 259 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 0,2 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 0,8%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gbelow the median for frijoles y legumbres (median 13,4 g)
- Sugars0,2 gbelow the median for frijoles y legumbres (median 0,5 g)
- Fat5,6 gin the lowest quarter of frijoles y legumbres (median 7,5 g)
- Saturated fat0,8 gin the lowest quarter of frijoles y legumbres (median 1,2 g)
- Sodium4 mgin the lowest quarter of frijoles y legumbres (median 12 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311501613207
- Quantity
- 400g
- Label serving
- 200 g
- Category
- Plain tofu
- Packaging
- Plastic,Cardboard,Non-corrugated cardboard,en:other-plastics
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
52% _Sojabohnen_, Wasser, Gerinnungsmittel: Calciumsulfat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tofus Tofu Hong | 106 | 10,7 g | 1,5 g | 6,1 g |
| Bio Tofu Bio+ | 106 | 13,1 g | 0,2 g | 5,3 g |
| Bio Tofu twarde Polsoja | 106 | 10 g | 2,6 g | 6,1 g |
| Organic Tofu Extra Firm Sprouts | 106 | 10,6 g | 1,2 g | 5,9 g |
| Tofu Natur KATO | 107 | 11,2 g | 0,7 g | 6,2 g |
| Bio Tofu Classique My Best Veggie | 107 | 13,1 g | 0,2 g | 5,3 g |
| Tofu nature La Vie Claire | 107 | 12 g | 0,5 g | 6,3 g |
| Bio Tofu Nature (Small) Coop | 107 | 13 g | 0,9 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu classic?
100 g of Tofu classic has 106 kcal. Serving, 200 g (200 g): about 212 kcal.
Is Tofu classic high in protein?
Tofu classic contains 13,1 g of protein per 100 g (26% of the 50 g Daily Value), or 26,2 g in serving, 200 g (200 g). About 51% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 13,4 g).
How many carbs are in Tofu classic?
Tofu classic has 0,2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu classic?
Tofu classic contains 5,6 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Tofu classic?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501613207. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.