Tofu classic
Packaged product Bønner og bælgfrugter Edeka
Tofu classic contains 106 kcal per 100 g. A serving, 200 g (200 g) provides about 212 kcal.
Roughly 51 % of its calories come from protein, with 49 % from fat and 0,8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 126 kcal per 100 g across 207 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,1 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 0,8 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gbelow the median for bønner og bælgfrugter (median 13,4 g)
- Sugars0,2 gbelow the median for bønner og bælgfrugter (median 0,5 g)
- Fat5,6 gin the lowest quarter of bønner og bælgfrugter (median 7,2 g)
- Saturated fat0,8 gin the lowest quarter of bønner og bælgfrugter (median 1,2 g)
- Sodium4 mgin the lowest quarter of bønner og bælgfrugter (median 12 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311501613207
- Quantity
- 400g
- Label serving
- 200 g
- Category
- Almindelig tofu
- Packaging
- Plastic,Cardboard,Non-corrugated cardboard,en:other-plastics
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
52% _Sojabohnen_, Wasser, Gerinnungsmittel: Calciumsulfat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tofus Tofu Hong | 106 | 10,7 g | 1,5 g | 6,1 g |
| Bio Tofu Bio+ | 106 | 13,1 g | 0,2 g | 5,3 g |
| Bio Tofu twarde Polsoja | 106 | 10 g | 2,6 g | 6,1 g |
| Organic Tofu Extra Firm Sprouts | 106 | 10,6 g | 1,2 g | 5,9 g |
| Tofu Natur KATO | 107 | 11,2 g | 0,7 g | 6,2 g |
| Tofu Extrafirme Tradicional Eco Chef | 107 | 15 g | 3,3 g | 3 g |
| Bio Tofu Classique My Best Veggie | 107 | 13,1 g | 0,2 g | 5,3 g |
| Tofu nature La Vie Claire | 107 | 12 g | 0,5 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu classic?
100 g of Tofu classic has 106 kcal. Serving, 200 g (200 g): about 212 kcal.
Is Tofu classic high in protein?
Tofu classic contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 26,2 g in serving, 200 g (200 g). About 51 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 13,4 g).
How many carbs are in Tofu classic?
Tofu classic has 0,2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu classic?
Tofu classic contains 5,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Tofu classic?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501613207. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.