Three layer dip
Packaged product Sopas y salsas Baba Foods
Three layer dip contains 286 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 80 kcal.
Roughly 69% of its calories come from fat, with 21% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 12% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21,4 g | 27% |
| Saturated fat L | 1,1 g | 5% |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 7,1 g | |
| Protein L | 14,3 g | 29% |
| Vitamina A L | 107 µg | 12% |
| Vitamina C L | 4,3 mg | 5% |
| Calcio L | 71 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 10%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of sopas y salsas (median 1,3 g)
- Fiber1,8 gabove the median for sopas y salsas (median 0,5 g)
- Sugars7,1 gabove the median for sopas y salsas (median 4 g)
- Fat21,4 gabove the median for sopas y salsas (median 4,2 g)
- Saturated fat1,1 gabove the median for sopas y salsas (median 0,5 g)
- Sodium1.000 mgabove the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 1.000 mg | 1.000 mg |
Product details
- Brand
- Baba Foods
- Barcode
- 0827362080187
- Label serving
- 2 Tbsp (28 g)
- Category
- comestibles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pesto (fresh basil, olive oil, lemon juice, parmesan cheese, cultured milk, enzyme salt), sun dried tomato, feta cheese (pasteurized whole milk, culture, enzyme).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAceite de olivaMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Dip Hy-Vee | 286 | 3,6 g | 46,4 g | 10,7 g |
| Chicken gravy mix, chicken Sauce Supreme | 286 | 0 g | 57,1 g | 0 g |
| Court bouillon Knorr | 286 | 5 g | 6,7 g | 23 g |
| Spice time, au jus gravy mix Spice Time | 286 | 0 g | 57,1 g | 0 g |
| Strawberry sauce St. Dalfour | 286 | 0 g | 71,4 g | 0 g |
| Brown Gravy Mix Simply Organic | 286 | 0 g | 71,4 g | 0 g |
| Organic gravy mix for chicken Better Than Gravy | 286 | 14,3 g | 57,1 g | 0 g |
| Pesto Alle Olive Coles | 286 | 1 g | 4,9 g | 29,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three layer dip?
100 g of Three layer dip has 286 kcal. Serving, 2 tbsp, 28 g (28 g): about 80 kcal.
Is Three layer dip high in protein?
Three layer dip contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 28 g (28 g). About 21% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).
How many carbs are in Three layer dip?
Three layer dip has 7,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 7,1 g of sugars.
How much fat is in Three layer dip?
Three layer dip contains 21,4 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Three layer dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Three layer dip?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851706. License: CC0 1.0 (U.S. public domain). Source record dated 11 de marzo de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0827362080187. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.