Three Cheese Chicken
Packaged product Dairy and Eggs Tastee Choice
Three Cheese Chicken contains 101 kcal per 100 g. A serving, 1 cup, 189 g (189 g) provides about 190 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 7,9 mg | 3% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 16,9 g | 6% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 3,2 g | |
| Added sugars L | 0,53 g | 1% |
| Protein L | 5,8 g | 12% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 15,9 mg | 1% |
| Iron L | 0,79 mg | 4% |
| Potasio L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 67%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for dairy and eggs (median 8 g)
- Fiber1,1 gabove the median for dairy and eggs (median 0,6 g)
- Sugars3,2 gbelow the median for dairy and eggs (median 3,9 g)
- Fat1,1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium196 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tastee Choice
- Barcode
- 0746167860032
- Quantity
- 20 oz
- Label serving
- 1 Cup (189 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| yogurt high protein alpli | 101 | 8,6 g | 13,1 g | 1,4 g |
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| Baguette With Butter Pret | 100 | 2,7 g | 15,3 g | 3 g |
| Double Cream Greek Style Plain Yoghurt Nammilk | 100 | 4,9 g | 5 g | 7 g |
| Goat Milk Yogurt Dreaming Goat Dairy | 100 | 6,2 g | 7,2 g | 5,2 g |
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| Keyo Buffalo Chicken Mac & Cheese Macro Foods | 101 | 12,2 g | 3,5 g | 4,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Cheese Chicken?
100 g of Three Cheese Chicken has 101 kcal. Serving, 1 cup, 189 g (189 g): about 190 kcal.
How much protein is in Three Cheese Chicken?
Three Cheese Chicken contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 11 g in serving, 1 cup, 189 g (189 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Three Cheese Chicken?
Three Cheese Chicken has 16,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three Cheese Chicken?
Three Cheese Chicken contains 1,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Three Cheese Chicken?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0746167860032. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.