Coconut Chocolate Mixed Nuts Crunch, Coconut Chocolate Mixed Nuts

Packaged product Desayuno Cereales THINKTHIN

Coconut Chocolate Mixed Nuts Crunch, Coconut Chocolate Mixed Nuts contains 450 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 180 kcal.

Roughly 50% of its calories come from fat, with 32% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 407 kcal per 100 g across 5.633 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

450kcal per 100 g
22,5 gprotein
40 gcarbohydrates
27,5 gfat
180kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 27,5 g 35%
Saturated fat L 8,8 g 44%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 350 mg 15%
Total carbohydrates L 40 g 15%
Dietary fiber L 10 g 36%
Total sugars L 17,5 g
Protein L 22,5 g 45%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 50 mg4%
Iron L 3,6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 32%Fat: 50%450kcal / 100 g
  • Protein 18%
  • Carbohydrates 32%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcio4%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein22,5 gin the top quarter of desayuno cereales (median 9,2 g)
  • Fiber10 gin the top quarter of desayuno cereales (median 7,1 g)
  • Sugars17,5 gbelow the median for desayuno cereales (median 19,2 g)
  • Fat27,5 gin the top quarter of desayuno cereales (median 12,1 g)
  • Saturated fat8,8 gin the top quarter of desayuno cereales (median 2 g)
  • Sodium350 mgin the top quarter of desayuno cereales (median 178 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal450 kcal
Protein 22,5 g22,5 g
Carbohydrates 40 g40 g
Fat 27,5 g27,5 g
Fiber 10 g10 g
Sugars 17,5 g17,5 g
Sodium 350 mg350 mg

Product details

Brand
THINKTHIN
Barcode
0753656709444
Label serving
1 BAR
Category
snack-energy-granola-bars

Ingredients

PEANUTS, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH), BROWN RICE SYRUP, DARK CHOCOLATE COATING (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), ALMONDS, CHICORY FIBER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CASHEWS, COCONUT, DEXTROSE, ALKALIZED COCOA, NATURAL FLAVORS, SEA SALT, LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSaltManteca de cacaoAlmendraPeanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Chocolate Mixed Nuts Crunch, Coconut Chocolate Mixed Nuts?

100 g of Coconut Chocolate Mixed Nuts Crunch, Coconut Chocolate Mixed Nuts has 450 kcal. Serving, 1 bar, 40 g (40 g): about 180 kcal.

Is Coconut Chocolate Mixed Nuts Crunch, Coconut Chocolate Mixed Nuts high in protein?

Coconut Chocolate Mixed Nuts Crunch, Coconut Chocolate Mixed Nuts contains 22,5 g of protein per 100 g (45% of the 50 g Daily Value), or 9 g in serving, 1 bar, 40 g (40 g). About 18% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 9,2 g).

How many carbs are in Coconut Chocolate Mixed Nuts Crunch, Coconut Chocolate Mixed Nuts?

Coconut Chocolate Mixed Nuts Crunch, Coconut Chocolate Mixed Nuts has 40 g of total carbohydrates per 100 g, including 10 g of fiber and 17,5 g of sugars.

How much fat is in Coconut Chocolate Mixed Nuts Crunch, Coconut Chocolate Mixed Nuts?

Coconut Chocolate Mixed Nuts Crunch, Coconut Chocolate Mixed Nuts contains 27,5 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Coconut Chocolate Mixed Nuts Crunch, Coconut Chocolate Mixed Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut Chocolate Mixed Nuts Crunch, Coconut Chocolate Mixed Nuts?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 de octubre de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0753656709444. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 1891924. License: CC0 1.0 (U.S. public domain). Source record dated 29 de octubre de 2019. Imported 6 de noviembre de 2026.

Last updated: . Source description: "COCONUT CHOCOLATE MIXED NUTS CRUNCH, COCONUT CHOCOLATE MIXED NUTS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.