Thin wheats crackers
Packaged product Dulces y postres
Thin wheats crackers contains 448 kcal per 100 g. A serving, 16 crackers, 29 g (29 g) provides about 130 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (438 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 12,1 g | 16% |
| Saturated fat L | 1,7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 793 mg | 34% |
| Total carbohydrates L | 75,9 g | 28% |
| Dietary fiber L | 10,3 g | 37% |
| Total sugars L | 13,8 g | |
| Protein L | 6,9 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 69 mg | 5% |
| Iron L | 3,7 mg | 21% |
| Potasio L | 310 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for dulces y postres (median 7,1 g)
- Fiber10,3 gin the top quarter of dulces y postres (median 3,3 g)
- Sugars13,8 gabove the median for dulces y postres (median 10,7 g)
- Fat12,1 gbelow the median for dulces y postres (median 16,1 g)
- Saturated fat1,7 gbelow the median for dulces y postres (median 3,4 g)
- Sodium793 mgin the top quarter of dulces y postres (median 422 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,5 g |
|---|---|
| Grasa poliinsaturada L | 5,2 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 448 kcal | 448 kcal |
| Protein | 6,9 g | 6,9 g |
| Carbohydrates | 75,9 g | 75,9 g |
| Fat | 12,1 g | 12,1 g |
| Fiber | 10,3 g | 10,3 g |
| Sugars | 13,8 g | 13,8 g |
| Sodium | 793 mg | 793 mg |
Product details
- Barcode
- 0011150227322
- Label serving
- 16 CRACKERS (29 g)
- Category
- Bizcochos y pasteles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, sugar, canola and/or soybean and/or palm oil with tbhq added to preserve freshness, corn starch, contains 2% or less of: salt, malt cereal syrup, invert sugar, calcium phosphate (leavening), baking soda, annatto extract (color), oleoresin turmeric (color), sodium sulfite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shoprite, baked wheat snacks, snack crackers, reduced fat Shoprite | 448 | 6,9 g | 75,9 g | 12,1 g |
| Reduced Fat Thin Wheat Crackers Ingles Markets Inc. | 448 | 6,9 g | 75,9 g | 12,1 g |
| Peppa Pig mini cookies Maxies | 448 | 6,7 g | 70,4 g | 14,8 g |
| Mini cracks diet radisson | 448 | 5,8 g | 74 g | 14 g |
| Galletas devoragras Bicentury | 448 | 6,5 g | 66 g | 16 g |
| Zarette Tedesco | 448 | 8,5 g | 73 g | 13 g |
| Bonjour integrale Tedesco | 448 | 9,1 g | 69,2 g | 13,8 g |
| Tamari Black Sesame Brown Rice Crackers San-J | 448 | 10,3 g | 58,6 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin wheats crackers?
100 g of Thin wheats crackers has 448 kcal. Serving, 16 crackers, 29 g (29 g): about 130 kcal.
How much protein is in Thin wheats crackers?
Thin wheats crackers contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 16 crackers, 29 g (29 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7,1 g).
How many carbs are in Thin wheats crackers?
Thin wheats crackers has 75,9 g of total carbohydrates per 100 g, including 10,3 g of fiber and 13,8 g of sugars.
How much fat is in Thin wheats crackers?
Thin wheats crackers contains 12,1 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Thin wheats crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin wheats crackers?
100 g contains 793 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1923301. License: CC0 1.0 (U.S. public domain). Source record dated 4 de octubre de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0011150227322. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.