Thi Dumplings
Packaged product Comidas y Platos Mindful Kitchen
Thi Dumplings contains 123 kcal per 100 g. A serving, 1 serving, 340 g (340 g) provides about 418 kcal.
Roughly 62% of its calories come from carbohydrates, with 19% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 34% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,29 g | 1% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 19,1 g | 7% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 2,7 g | |
| Protein L | 5,6 g | 11% |
| Vitamina A L | 309 µg | 34% |
| Vitamina C L | 8,8 mg | 10% |
| Calcio L | 17,6 mg | 1% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 58,8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 62%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,8 gabove the median for comidas y platos (median 1,7 g)
- Sugars2,7 gabove the median for comidas y platos (median 2,6 g)
- Fat2,7 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,29 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium150 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mindful Kitchen
- Barcode
- 0680314888985
- Quantity
- 12 oz
- Label serving
- 1 serving (340 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thi Dumplings?
100 g of Thi Dumplings has 123 kcal. Serving, 1 serving, 340 g (340 g): about 418 kcal.
How much protein is in Thi Dumplings?
Thi Dumplings contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 19 g in serving, 1 serving, 340 g (340 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Thi Dumplings?
Thi Dumplings has 19,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thi Dumplings?
Thi Dumplings contains 2,7 g of fat per 100 g, of which 0,29 g is saturated (1% of the Daily Value).
What vitamins and minerals does Thi Dumplings contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thi Dumplings?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0680314888985. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.