The original boca
Packaged product Otros alimentos Boca
The original boca contains 123 kcal per 100 g.
Roughly 68% of its calories come from protein, with 32% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 14% of the Daily Value for iron and 14% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 10,5 g | 4% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 0 g | |
| Protein L | 22,8 g | 46% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 105 mg | 8% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 649 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,8 gin the top quarter of otros alimentos (median 7 g)
- Fiber5,3 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium368 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 60 kcal | 123 kcal |
| Protein | 11 g | 22,8 g |
| Carbohydrates | 5 g | 10,5 g |
| Fat | 0 g | 0 g |
| Fiber | 5,3 g | 5,3 g |
| Sugars | 1 g | 0 g |
| Sodium | 210 mg | 368 mg |
Product details
- Brand
- Boca
- Barcode
- 0759283601069
- Quantity
- 12 oz
- Label serving
- 57 g (0.5 cup)
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, soy protein concentrate*, contains less than 2% of malt extract (contains gluten), salt, yeast extract, sugar, natural flavor (contains celery), dried onions, garlic powder, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tendre & Plus Tendre & Plus | 123 | 18 g | 1,7 g | 4,9 g |
| Filet de bar Lidl | 123 | 21,4 g | 0,4 g | 4,1 g |
| Filet de bar Lidl | 123 | 21,4 g | 0,4 g | 4,1 g |
| 黄金ままかり 有限会社カネイ食品 出塚商店 | 123 | 9,3 g | 17,7 g | 1,7 g |
| Biscottes complètes CHABRIOR | 123 | 5,1 g | 20 g | 1,7 g |
| essential by chefs frozen fries Essentials By Chef | 123 | 2,3 g | 22 g | 2,1 g |
| Filet mignon de porc Boucher clément Aldi | 123 | 21 g | 0,5 g | 4,2 g |
| Spicy Tuno Sriracha Loma Linda | 123 | 8,8 g | 10,5 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The original boca?
100 g of The original boca has 123 kcal.
Is The original boca high in protein?
The original boca contains 22,8 g of protein per 100 g (46% of the 50 g Daily Value). About 68% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in The original boca?
The original boca has 10,5 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0 g of sugars.
How much fat is in The original boca?
The original boca contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does The original boca contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in The original boca?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 de octubre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1629481. License: CC0 1.0 (U.S. public domain). Source record dated 16 de febrero de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0759283601069. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.