Thai Peanut Broccoli Salad
Packaged product Frijoles y legumbres Safeway
Thai Peanut Broccoli Salad contains 150 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 210 kcal.
Roughly 45% of its calories come from fat, with 37% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 1,1 g | 5% |
| Cholesterol L | 3,6 mg | 1% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 14,3 g | 5% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 9,3 g | |
| Protein L | 7,1 g | 14% |
| Calcio L | 35,7 mg | 3% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 37%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for frijoles y legumbres (median 6,5 g)
- Fiber2,1 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars9,3 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat7,9 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat1,1 gabove the median for frijoles y legumbres (median 0,4 g)
- Sodium229 mgabove the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0220863406621
- Label serving
- 1 cup (140 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring lentils Exki | 150 | 7 g | 9 g | 7,9 g |
| Tofu Général Tao La cuisine de Jean-Philippe | 150 | 5,8 g | 23,7 g | 3,4 g |
| Silken Tofu Chang Shing | 150 | 17,5 g | 5 g | 8,8 g |
| Refried Pinto Beans With Jalapenos Mi Tienda | 150 | 8 g | 23 g | 3,5 g |
| Garlic Bean Paste Boiling Point | 150 | 0 g | 15 g | 10 g |
| Sliced Peaches Four Brothers | 150 | 0,89 g | 38,1 g | 0 g |
| Brown Lentils Baraka | 150 | 11 g | 27 g | 0 g |
| Dill Pickle Hummus Ingredient Wise | 150 | 3,3 g | 13,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai Peanut Broccoli Salad?
100 g of Thai Peanut Broccoli Salad has 150 kcal. Serving, 1 cup, 140 g (140 g): about 210 kcal.
How much protein is in Thai Peanut Broccoli Salad?
Thai Peanut Broccoli Salad contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 10 g in serving, 1 cup, 140 g (140 g). About 18% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Thai Peanut Broccoli Salad?
Thai Peanut Broccoli Salad has 14,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai Peanut Broccoli Salad?
Thai Peanut Broccoli Salad contains 7,9 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
How much sodium is in Thai Peanut Broccoli Salad?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220863406621. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.