Tapioca pudding cups, tapioca
Packaged product Dulces y postres Hy-Vee
Tapioca pudding cups, tapioca contains 120 kcal per 100 g. A serving, 1 pudding cup, 92 g (92 g) provides about 110 kcal.
Roughly 71% of its calories come from carbohydrates, with 25% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 265 kcal per 100 g across 558 products.
100 g provides 25% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 1,6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 20,6 g | 7% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 14,1 g | |
| Protein L | 1,1 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 326 mg | 25% |
| Iron L | 0,39 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 71%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for dulces y postres (median 1,9 g)
- Fiber1,1 gabove the median for dulces y postres (median 0,13 g)
- Sugars14,1 gbelow the median for dulces y postres (median 19,2 g)
- Fat3,3 gabove the median for dulces y postres (median 2,7 g)
- Saturated fat1,6 gabove the median for dulces y postres (median 1,4 g)
- Sodium125 mgbelow the median for dulces y postres (median 136 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 120 kcal |
| Protein | 1,1 g | 1,1 g |
| Carbohydrates | 20,7 g | 20,6 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 14,1 g | 14,1 g |
| Sodium | 125 mg | 125 mg |
Product details
Ingredients
Nonfat milk, water, sugar, palm oil, modified corn starch, tapioca, less than 2% of: calcium carbonate, salt, sodium stearoyl lactylate, disodium phosphate, artificial flavor, color added (including yellow 5 lake, yellow 6 lake).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarAceite de palmaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate fudge pudding cups Hy-Vee | 120 | 1,1 g | 22,8 g | 2,2 g |
| Mousse chocolate Belga Consum | 120 | 5 g | 20 g | 1,9 g |
| Blaue Grütze Heidelbeere Danish Garden | 120 | 0,3 g | 28,2 g | 0,2 g |
| Schoko Dessert Landfein | 120 | 3,1 g | 16,4 g | 4,5 g |
| Dessert au taro Ngoc yen | 120 | 1,2 g | 20,5 g | 3,7 g |
| Pudding snacks Kroger | 120 | 1,1 g | 22,8 g | 2,7 g |
| Pudding snacks Kroger | 120 | 1,1 g | 21,7 g | 2,7 g |
| Pudding snacks Spartan | 120 | 1,1 g | 22,8 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca pudding cups, tapioca?
100 g of Tapioca pudding cups, tapioca has 120 kcal. Serving, 1 pudding cup, 92 g (92 g): about 110 kcal.
How much protein is in Tapioca pudding cups, tapioca?
Tapioca pudding cups, tapioca contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 pudding cup, 92 g (92 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 1,9 g).
How many carbs are in Tapioca pudding cups, tapioca?
Tapioca pudding cups, tapioca has 20,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 14,1 g of sugars.
How much fat is in Tapioca pudding cups, tapioca?
Tapioca pudding cups, tapioca contains 3,3 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Tapioca pudding cups, tapioca contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tapioca pudding cups, tapioca?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075696. License: CC0 1.0 (U.S. public domain). Source record dated 20 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0075450126600. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.