Tapioca pudding cups, tapioca
Packaged product Sweets og Desserter Hy-Vee
Tapioca pudding cups, tapioca contains 120 kcal per 100 g. A serving, 1 pudding cup, 92 g (92 g) provides about 110 kcal.
Roughly 71 % of its calories come from carbohydrates, with 25 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 265 kcal per 100 g across 558 products.
100 g provides 25 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 20,6 g | 7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 14,1 g | |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 326 mg | 25 % |
| Jern L | 0,39 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 71 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for sweets og desserter (median 1,9 g)
- Fiber1,1 gabove the median for sweets og desserter (median 0,13 g)
- Sugars14,1 gbelow the median for sweets og desserter (median 19,2 g)
- Fat3,3 gabove the median for sweets og desserter (median 2,7 g)
- Saturated fat1,6 gabove the median for sweets og desserter (median 1,4 g)
- Sodium125 mgbelow the median for sweets og desserter (median 136 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 120 kcal |
| Protein | 1,1 g | 1,1 g |
| Carbohydrates | 20,7 g | 20,6 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 14,1 g | 14,1 g |
| Sodium | 125 mg | 125 mg |
Product details
Ingredients
Nonfat milk, water, sugar, palm oil, modified corn starch, tapioca, less than 2% of: calcium carbonate, salt, sodium stearoyl lactylate, disodium phosphate, artificial flavor, color added (including yellow 5 lake, yellow 6 lake).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate fudge pudding cups Hy-Vee | 120 | 1,1 g | 22,8 g | 2,2 g |
| Banana pudding cups, banana Hy-Vee | 120 | 1,1 g | 19,6 g | 3,3 g |
| Chia Viva!, Organic Chia Pudding, Blueberry Vanilla Omg Chia Llc | 120 | 2 g | 14 g | 5,3 g |
| Blaue Grütze Heidelbeere Danish Garden | 120 | 0,3 g | 28,2 g | 0,2 g |
| Meijer, pudding snacks, tapioca, tapioca Meijer | 120 | 1,1 g | 20,6 g | 3,3 g |
| Meijer, pudding snacks, chocolate fudge, chocolate fudge Meijer | 120 | 1,1 g | 22,8 g | 2,2 g |
| Dessert au taro Ngoc yen | 120 | 1,2 g | 20,5 g | 3,7 g |
| Tapioca pudding snacks Ahold | 120 | 1,1 g | 21,7 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca pudding cups, tapioca?
100 g of Tapioca pudding cups, tapioca has 120 kcal. Serving, 1 pudding cup, 92 g (92 g): about 110 kcal.
How much protein is in Tapioca pudding cups, tapioca?
Tapioca pudding cups, tapioca contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 pudding cup, 92 g (92 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 1,9 g).
How many carbs are in Tapioca pudding cups, tapioca?
Tapioca pudding cups, tapioca has 20,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 14,1 g of sugars.
How much fat is in Tapioca pudding cups, tapioca?
Tapioca pudding cups, tapioca contains 3,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Tapioca pudding cups, tapioca contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tapioca pudding cups, tapioca?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075696. License: CC0 1.0 (U.S. public domain). Source record dated 20. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0075450126600. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.