Sweet potatoes
Packaged product Verduras
Sweet potatoes contains 80 kcal per 100 g. A serving, 2 pieces, 113 g (113 g) provides about 90 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.
100 g provides 266% of the Daily Value for Vitamina A and 12% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0,8% |
| Total carbohydrates L | 19,5 g | 7% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 10,6 g | |
| Protein L | 0,88 g | 2% |
| Vitamina A L | 2.390 µg | 266% |
| Vitamina C L | 10,6 mg | 12% |
| Calcio L | 18 mg | 1% |
| Iron L | 0,8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,88 gbelow the median for verduras (median 1,3 g)
- Fiber1,8 gabove the median for verduras (median 1,7 g)
- Sugars10,6 gin the top quarter of verduras (median 1,7 g)
- Sodium18 mgin the lowest quarter of verduras (median 242 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 7.960 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 80 kcal |
| Protein | 0,88 g | 0,88 g |
| Carbohydrates | 19,5 g | 19,5 g |
| Fat | 0 g | 0 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 10,6 g | 10,6 g |
| Sodium | 18 mg | 18 mg |
Product details
- Barcode
- 0076700002019
- Label serving
- 2 PIECES (113 g)
- Category
- Verduras enlatadas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet potatoes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guisantes extrafinos al natural Auchan | 80 | 5,2 g | 11 g | 0,6 g |
| Ceram Style Golden Sweet Corn Centrella | 80 | 1,6 g | 16,8 g | 0,8 g |
| White sweet corn with poblano peppers Hanover | 80 | 1,6 g | 16 g | 0,8 g |
| Mexikói zöldségkeverék Globus | 80 | 3,9 g | 9,8 g | 1,7 g |
| Petits pois très fins à l'étuvée Auchan | 80 | 5,4 g | 8,2 g | 0,9 g |
| Whole Kernel Corn NAPOLI | 80 | 2,4 g | 13,6 g | 1,2 g |
| Silver Queen Style White Sweet Corn, Silver Queen Style HANOVER | 80 | 1,6 g | 16 g | 0,8 g |
| Antipasto con porcini Neri | 80 | 1,9 g | 1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet potatoes?
100 g of Sweet potatoes has 80 kcal. Serving, 2 pieces, 113 g (113 g): about 90 kcal.
How much protein is in Sweet potatoes?
Sweet potatoes contains 0,88 g of protein per 100 g (2% of the 50 g Daily Value), or 0,99 g in serving, 2 pieces, 113 g (113 g). About 4% of its calories come from protein. Compared with other verduras, that is below the median (median 1,3 g).
How many carbs are in Sweet potatoes?
Sweet potatoes has 19,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 10,6 g of sugars.
How much fat is in Sweet potatoes?
Sweet potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sweet potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (266% DV) and Vitamina C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet potatoes?
100 g contains 18 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1929370. License: CC0 1.0 (U.S. public domain). Source record dated 8 de marzo de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0076700002019. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.