Sweet peas
Packaged product Verduras
Sweet peas contains 56 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 70 kcal.
Roughly 68% of its calories come from carbohydrates, with 25% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.
100 g provides 13% of the Daily Value for Vitamina A and 11% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 4 g | |
| Protein L | 3,2 g | 6% |
| Vitamina A L | 120 µg | 13% |
| Vitamina C L | 9,6 mg | 11% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 68%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the top quarter of verduras (median 1,3 g)
- Fiber1,6 gbelow the median for verduras (median 1,7 g)
- Sugars4 gin the top quarter of verduras (median 1,7 g)
- Fat0,4 gabove the median for verduras (median 0 g)
- Sodium312 mgabove the median for verduras (median 242 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 400 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56 kcal | 56 kcal |
| Protein | 3,2 g | 3,2 g |
| Carbohydrates | 8,8 g | 8,8 g |
| Fat | 0,4 g | 0,4 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 4 g | 4 g |
| Sodium | 312 mg | 312 mg |
Product details
- Barcode
- 0050700265230
- Label serving
- 0.5 cup (125 g)
- Category
- Verduras enlatadas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Kernel Sweet Corn Beet Choice | 56 | 1,6 g | 10,4 g | 1,2 g |
| Corn Signature select | 56 | 1,6 g | 10,4 g | 0,8 g |
| Golden cream style sweet corn Giant Eagle | 56 | 0,8 g | 12,8 g | 0 g |
| Pickled whole beets Giant Eagle | 56 | 0 g | 13,9 g | 0 g |
| Cream-Style Golden Sweet Corn, Cream-Style Golden Sweet GOOD & GATHER | 56 | 0,8 g | 11,2 g | 0,8 g |
| Corn medley mexican style Del Monte | 56 | 1,6 g | 13,6 g | 0 g |
| Golden whole kernel corn giant eagle | 56 | 1,6 g | 9,6 g | 0,8 g |
| Harris teeter, peas Harris Teeter | 56 | 3,2 g | 9,6 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet peas?
100 g of Sweet peas has 56 kcal. Serving, 0.5 cup, 125 g (125 g): about 70 kcal.
How much protein is in Sweet peas?
Sweet peas contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 125 g (125 g). About 25% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 1,3 g).
How many carbs are in Sweet peas?
Sweet peas has 8,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4 g of sugars.
How much fat is in Sweet peas?
Sweet peas contains 0,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sweet peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (13% DV) and Vitamina C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet peas?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2101539. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0050700265230. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.