Swalty Kettlecorn

Packaged product Verduras

Swalty Kettlecorn contains 429 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

100 g provides 36% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Swalty Kettlecorn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
7,1 gprotein
71,4 gcarbohydrates
16,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 16,1 g 21%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 607 mg 26%
Total carbohydrates L 71,4 g 26%
Dietary fiber L 7,1 g 25%
Total sugars L 25 g
Protein L 7,1 g 14%
Vitamina C L 32,1 mg36%
Calcio L 0 mg0%
Iron L 1,3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 32%429kcal / 100 g
  • Protein 6%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C36%Iron7%Calcio0%

Nutritional insights

  • Protein7,1 gin the top quarter of verduras (median 2,5 g)
  • Fiber7,1 gin the top quarter of verduras (median 2 g)
  • Sugars25 gin the top quarter of verduras (median 2,1 g)
  • Fat16,1 gin the top quarter of verduras (median 5,4 g)
  • Saturated fat0 gin the lowest quarter of verduras (median 1,1 g)
  • Sodium607 mgabove the median for verduras (median 338 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 7,1 g7,1 g
Carbohydrates 71,4 g71,4 g
Fat 16,1 g16,1 g
Fiber 7,1 g7,1 g
Sugars 25 g25 g
Sodium 607 mg607 mg

Product details

Barcode
0689076294966
Quantity
8 oz
Category
Verduras

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Uncured pepperoni H-E-B 429 17,9 g 3,6 g 35,7 g
Rewe Beste Wahl Crostini Napoli from dried tomatoes with capers REWE 429 4,7 g 15,5 g 38,7 g
Gilde Pepperoni 130g NORTURA SA (GILDE) 429 24 g 0,1 g 37 g
Chili Lemon Corn Gourmet Kingdom 429 7,1 g 71,4 g 12,5 g
Grillo's Dill Pickle Hippeas 429 9,5 g 61,9 g 19 g
Moms Green Chimichurri La Portena 429 0 g 0 g 50 g
Peppermint Dough Doich 429 14,3 g 47,6 g 19 g
Caramel Corn Clusters Hearth & Hand with Magnolia Table 429 3,6 g 71,4 g 16,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swalty Kettlecorn?

100 g of Swalty Kettlecorn has 429 kcal.

How much protein is in Swalty Kettlecorn?

Swalty Kettlecorn contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).

How many carbs are in Swalty Kettlecorn?

Swalty Kettlecorn has 71,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 25 g of sugars.

How much fat is in Swalty Kettlecorn?

Swalty Kettlecorn contains 16,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Swalty Kettlecorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Swalty Kettlecorn?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3 de julio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0689076294966. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de julio de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2297974. License: CC0 1.0 (U.S. public domain). Source record dated 24 de marzo de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.