Swalty Kettlecorn
Packaged product Grønsager
Swalty Kettlecorn contains 429 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 36 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 25 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 32,1 mg | 36 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of grønsager (median 2,5 g)
- Fiber7,1 gin the top quarter of grønsager (median 2 g)
- Sugars25 gin the top quarter of grønsager (median 2,1 g)
- Fat16,1 gin the top quarter of grønsager (median 5,2 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
- Sodium607 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 16,1 g | 16,1 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 25 g | 25 g |
| Sodium | 607 mg | 607 mg |
Product details
- Barcode
- 0689076294966
- Quantity
- 8 oz
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured pepperoni H-E-B | 429 | 17,9 g | 3,6 g | 35,7 g |
| Rewe Beste Wahl Crostini Napoli from dried tomatoes with capers REWE | 429 | 4,7 g | 15,5 g | 38,7 g |
| Gilde Pepperoni 130g NORTURA SA (GILDE) | 429 | 24 g | 0,1 g | 37 g |
| Chili Lemon Corn Gourmet Kingdom | 429 | 7,1 g | 71,4 g | 12,5 g |
| Grillo's Dill Pickle Hippeas | 429 | 9,5 g | 61,9 g | 19 g |
| Moms Green Chimichurri La Portena | 429 | 0 g | 0 g | 50 g |
| Peppermint Dough Doich | 429 | 14,3 g | 47,6 g | 19 g |
| Caramel Corn Clusters Hearth & Hand with Magnolia Table | 429 | 3,6 g | 71,4 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swalty Kettlecorn?
100 g of Swalty Kettlecorn has 429 kcal.
How much protein is in Swalty Kettlecorn?
Swalty Kettlecorn contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Swalty Kettlecorn?
Swalty Kettlecorn has 71,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 25 g of sugars.
How much fat is in Swalty Kettlecorn?
Swalty Kettlecorn contains 16,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Swalty Kettlecorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Swalty Kettlecorn?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. juli 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0689076294966. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juli 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2297974. License: CC0 1.0 (U.S. public domain). Source record dated 24. marts 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.