Sushi, Yinzer Roll 10 Piece
Packaged product Comidas y Platos Giant Eagle
Sushi, Yinzer Roll 10 Piece contains 196 kcal per 100 g. A serving, 10 pleces, 327 g (327 g) provides about 641 kcal.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 27,5 mg | 9% |
| Sodium L | 529 mg | 23% |
| Total carbohydrates L | 20,2 g | 7% |
| Dietary fiber L | 0,61 g | 2% |
| Total sugars L | 4,9 g | |
| Added sugars L | 4,3 g | 9% |
| Protein L | 6,1 g | 12% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 19,3 mg | 1% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber0,61 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars4,9 gabove the median for comidas y platos (median 2,6 g)
- Fat9,5 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat1,8 gbelow the median for comidas y platos (median 2,7 g)
- Sodium529 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0850007655662
- Label serving
- 10 pleces (327 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Premium Beef Burgers Spar | 196 | 25,8 g | 4,3 g | 8,3 g |
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| Free Range Egg Mayo on Oatmeal Bread Essential Waitrose | 196 | 9,4 g | 26 g | 5,4 g |
| Hipp Gemüse-Lasagne Hipp | 196 | 7,5 g | 25 g | 6,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi, Yinzer Roll 10 Piece?
100 g of Sushi, Yinzer Roll 10 Piece has 196 kcal. Serving, 10 pleces, 327 g (327 g): about 641 kcal.
How much protein is in Sushi, Yinzer Roll 10 Piece?
Sushi, Yinzer Roll 10 Piece contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 20 g in serving, 10 pleces, 327 g (327 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi, Yinzer Roll 10 Piece?
Sushi, Yinzer Roll 10 Piece has 20,2 g of total carbohydrates per 100 g, including 0,61 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi, Yinzer Roll 10 Piece?
Sushi, Yinzer Roll 10 Piece contains 9,5 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Sushi, Yinzer Roll 10 Piece?
100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850007655662. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.