Sushi, Yinzer Roll 10 Piece
Packaged product Meals and Dishes Giant Eagle
Sushi, Yinzer Roll 10 Piece contains 196 kcal per 100 g. A serving, 10 pleces, 327 g (327 g) provides about 641 kcal.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.5 mg | 9% |
| Sodium L | 529 mg | 23% |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber L | 0.61 g | 2% |
| Total sugars L | 4.9 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 6.1 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 19.3 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.61 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars4.9 gin the top quarter of meals and dishes (median 2.6 g)
- Fat9.5 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
- Sodium529 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0850007655662
- Label serving
- 10 pleces (327 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Harmons Country French Sandwich Loaf Harmon’s | 196 | 7.1 g | 41.1 g | 0 g |
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| Chicken Cutlet W/ Mozarella & Roasted pepper sandwich Shop Rite | 196 | 13.7 g | 18.1 g | 7.7 g |
| Wakame Mushroom Dumplings Wan Chai | 196 | 5 g | 27.5 g | 7.2 g |
| Denver Omelet on a Cheddar Bun Sandwich Circle K | 196 | 10.9 g | 19 g | 9.2 g |
| Beef Bagel Sandwich Circle K | 196 | 9.7 g | 25.6 g | 6.7 g |
| Free Range Egg Mayo on Oatmeal Bread Essential Waitrose | 196 | 9.4 g | 26 g | 5.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850007655662. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.