Sushi
Packaged product Comidas y Platos Publix
Sushi contains 163 kcal per 100 g. A serving, 5 pieces, 135 g (135 g) provides about 220 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 74.074% of the Daily Value for Vitamina D and 1.646% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 5,2 g | 7% |
| Saturated fat L | 0,74 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 28,1 g | 10% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 5,2 g | |
| Added sugars L | 4,4 g | 9% |
| Protein L | 3 g | 6% |
| Vitamina A L | 14.815 µg | 1.646% |
| Vitamina D L | 14.815 µg | 74.074% |
| Calcio L | 14,8 mg | 1% |
| Iron L | 0,15 mg | 0,8% |
| Potasio L | 119 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 66%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber2,2 gabove the median for comidas y platos (median 1,7 g)
- Sugars5,2 gin the top quarter of comidas y platos (median 2,6 g)
- Fat5,2 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat0,74 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium333 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0023012955458
- Label serving
- 5 pieces (135 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable dumplings Assi | 163 | 11,9 g | 22,2 g | 3 g |
| Breakfast Burrito With Bacon Wholefoods | 163 | 5,6 g | 16,1 g | 8,5 g |
| Smash Beef Burger Hulls Of Ballymena | 163 | 16,5 g | 3,9 g | 8,8 g |
| Chicken Parmesan Lasagna Giovanni Rana | 163 | 8,4 g | 15,4 g | 5,3 g |
| Vegan Chorizo Breakfast Burrito Dis Burrito | 163 | 5,7 g | 22 g | 5,7 g |
| Sushi Bistek Bistek | 163 | 7 g | 17,6 g | 7 g |
| Treats - mediterranean wholemeal chicken sandwich Treats | 163 | 8,8 g | 23,5 g | 3,7 g |
| Carb Watch Soft Taco Meijer | 163 | 11,6 g | 44,2 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 163 kcal. Serving, 5 pieces, 135 g (135 g): about 220 kcal.
How much protein is in Sushi?
Sushi contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 5 pieces, 135 g (135 g). About 7% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi?
Sushi has 28,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 5,2 g of fat per 100 g, of which 0,74 g is saturated (4% of the Daily Value).
What vitamins and minerals does Sushi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (74.074% DV) and Vitamina A (1.646% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sushi?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023012955458. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.