ปลากระปอง Sumago
Packaged product Sopas y salsas SUMACO
ปลากระปอง Sumago contains 96 kcal per 100 g. A serving, 1 can, 125 g (125 g) provides about 120 kcal.
Roughly 59% of its calories come from protein, with 31% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 167 kcal per 100 g across 373 products.
100 g provides 22% of the Daily Value for calcio and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 1,2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 2,4 g | 0,9% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 13,6 g | 27% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 281 mg | 22% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 292 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 10%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gin the lowest quarter of sopas y salsas (median 17 g)
- Fiber1,6 gin the top quarter of sopas y salsas (median 0,3 g)
- Sugars2,4 gin the top quarter of sopas y salsas (median 0,9 g)
- Fat3,2 gin the lowest quarter of sopas y salsas (median 10 g)
- Saturated fat1,2 gin the lowest quarter of sopas y salsas (median 2,7 g)
- Sodium192 mgin the lowest quarter of sopas y salsas (median 390 mg)
- Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SUMACO
- Barcode
- 8850026209244
- Quantity
- 125 g
- Label serving
- 1 can (125 g)
- Category
- Sardinas en salsa de tomate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ปลาซาร์ดีน 60%, ซอสสะเขือเทศ 37.7%, เกลือไอโอดีน 1.3%, น้ำมันพืช 1.0% (สีธรรมชาติ (INS 160 C))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Richin, sardines in tomato sauce with chili Richin | 97 | 13,6 g | 2,6 g | 3,2 g |
| Richin, sardines in tomato sauce Richin | 97 | 13,6 g | 2,6 g | 3,2 g |
| Sardines In Tomato Sauce Richin | 95 | 14 g | 2,5 g | 3,5 g |
| Sardina Sabemas | 98 | 14,5 g | 7,3 g | 2,7 g |
| Richin, sardines in tomato sauce with chilli Richin | 93 | 13,6 g | 2,9 g | 3,2 g |
| Sardines in Tomato Sauce Sea Crown | 92 | 16,3 g | 1,6 g | 2,3 g |
| Sardines In Tomato Sauce Fiesta Time | 100 | 15 g | 3,3 g | 3,3 g |
| Canned sardines in hot tomato sauce S & F | 100 | 13,3 g | 0,83 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ปลากระปอง Sumago?
100 g of ปลากระปอง Sumago has 96 kcal. Serving, 1 can, 125 g (125 g): about 120 kcal.
Is ปลากระปอง Sumago high in protein?
ปลากระปอง Sumago contains 13,6 g of protein per 100 g (27% of the 50 g Daily Value), or 17 g in serving, 1 can, 125 g (125 g). About 59% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 17 g).
How many carbs are in ปลากระปอง Sumago?
ปลากระปอง Sumago has 2,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ปลากระปอง Sumago?
ปลากระปอง Sumago contains 3,2 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does ปลากระปอง Sumago contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (22% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ปลากระปอง Sumago?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850026209244. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.