ปลากระปอง Sumago
Packaged product Suppe og saucer SUMACO
ปลากระปอง Sumago contains 96 kcal per 100 g. A serving, 1 can, 125 g (125 g) provides about 120 kcal.
Roughly 59 % of its calories come from protein, with 31 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 167 kcal per 100 g across 373 products.
100 g provides 22 % of the Daily Value for calcium and 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 13,6 g | 27 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 281 mg | 22 % |
| Jern L | 2,2 mg | 12 % |
| Kalium L | 292 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 10 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gin the lowest quarter of suppe og saucer (median 17 g)
- Fiber1,6 gin the top quarter of suppe og saucer (median 0,3 g)
- Sugars2,4 gin the top quarter of suppe og saucer (median 0,9 g)
- Fat3,2 gin the lowest quarter of suppe og saucer (median 10 g)
- Saturated fat1,2 gin the lowest quarter of suppe og saucer (median 2,7 g)
- Sodium192 mgin the lowest quarter of suppe og saucer (median 390 mg)
- Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SUMACO
- Barcode
- 8850026209244
- Quantity
- 125 g
- Label serving
- 1 can (125 g)
- Category
- Sardiner i tomatsauce
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ปลาซาร์ดีน 60%, ซอสสะเขือเทศ 37.7%, เกลือไอโอดีน 1.3%, น้ำมันพืช 1.0% (สีธรรมชาติ (INS 160 C))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Richin, sardines in tomato sauce with chili Richin | 97 | 13,6 g | 2,6 g | 3,2 g |
| Richin, sardines in tomato sauce Richin | 97 | 13,6 g | 2,6 g | 3,2 g |
| Sardines In Tomato Sauce Richin | 95 | 14 g | 2,5 g | 3,5 g |
| Sardina Sabemas | 98 | 14,5 g | 7,3 g | 2,7 g |
| Richin, sardines in tomato sauce with chilli Richin | 93 | 13,6 g | 2,9 g | 3,2 g |
| Sardines in Tomato Sauce Sea Crown | 92 | 16,3 g | 1,6 g | 2,3 g |
| Sardines In Tomato Sauce Fiesta Time | 100 | 15 g | 3,3 g | 3,3 g |
| Canned sardines in hot tomato sauce S & F | 100 | 13,3 g | 0,83 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ปลากระปอง Sumago?
100 g of ปลากระปอง Sumago has 96 kcal. Serving, 1 can, 125 g (125 g): about 120 kcal.
Is ปลากระปอง Sumago high in protein?
ปลากระปอง Sumago contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 17 g in serving, 1 can, 125 g (125 g). About 59 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 17 g).
How many carbs are in ปลากระปอง Sumago?
ปลากระปอง Sumago has 2,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ปลากระปอง Sumago?
ปลากระปอง Sumago contains 3,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does ปลากระปอง Sumago contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ปลากระปอง Sumago?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850026209244. License: ODbL 1.0 (Open Food Facts). Source record dated 21. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.