Sub Roll

Packaged product Pan y productos horneados Ingles

Sub Roll contains 267 kcal per 100 g. A serving, 1 roll, 90 g (90 g) provides about 240 kcal.

Roughly 81% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (246 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sub Roll by Ingles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
7,8 gprotein
55,6 gcarbohydrates
2,2 gfat
240kcal in serving, 1 roll, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 2,2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 544 mg 24%
Total carbohydrates L 55,6 g 20%
Dietary fiber L 0 g 0%
Total sugars L 5,6 g
Added sugars L 5,6 g 11%
Protein L 7,8 g 16%
Vitamina D L 0 µg0%
Calcio L 55,6 mg4%
Iron L 3 mg17%
Potasio L 66,7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 81%Fat: 7%267kcal / 100 g
  • Protein 11%
  • Carbohydrates 81%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcio4%Potasio1%Vitamina D0%

Nutritional insights

  • Protein7,8 gin the lowest quarter of pan y productos horneados (median 8,9 g)
  • Fiber0 gin the lowest quarter of pan y productos horneados (median 4 g)
  • Sugars5,6 gin the top quarter of pan y productos horneados (median 2,7 g)
  • Fat2,2 gbelow the median for pan y productos horneados (median 2,2 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,45 g)
  • Sodium544 mgin the top quarter of pan y productos horneados (median 387 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L1,1 g

Product details

Brand
Ingles
Barcode
0086854065426
Quantity
19 oz
Label serving
1 Roll (90 g)
Category
Pan blanco de harina de trigo del grado más alto GOST 26987-86
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sub Roll?

100 g of Sub Roll has 267 kcal. Serving, 1 roll, 90 g (90 g): about 240 kcal.

How much protein is in Sub Roll?

Sub Roll contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 1 roll, 90 g (90 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).

How many carbs are in Sub Roll?

Sub Roll has 55,6 g of total carbohydrates per 100 g, including 0 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sub Roll?

Sub Roll contains 2,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sub Roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sub Roll?

100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0086854065426. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.