Sub Roll

Packaged product Brød og bagværk Ingles

Sub Roll contains 267 kcal per 100 g. A serving, 1 roll, 90 g (90 g) provides about 240 kcal.

Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (246 kcal per 100 g).

100 g provides 17 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sub Roll by Ingles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
7,8 gprotein
55,6 gcarbohydrates
2,2 gfat
240kcal in serving, 1 roll, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 544 mg 24 %
Total carbohydrates L 55,6 g 20 %
Dietary fiber L 0 g 0 %
Total sugars L 5,6 g
Added sugars L 5,6 g 11 %
Protein L 7,8 g 16 %
Vitamin D L 0 µg0 %
Calcium L 55,6 mg4 %
Jern L 3 mg17 %
Kalium L 66,7 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 81 %Fat: 7 %267kcal / 100 g
  • Protein 11 %
  • Carbohydrates 81 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern17 %Calcium4 %Kalium1 %Vitamin D0 %

Nutritional insights

  • Protein7,8 gin the lowest quarter of brød og bagværk (median 8,9 g)
  • Fiber0 gin the lowest quarter of brød og bagværk (median 4 g)
  • Sugars5,6 gin the top quarter of brød og bagværk (median 2,7 g)
  • Fat2,2 gbelow the median for brød og bagværk (median 2,2 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,45 g)
  • Sodium544 mgin the top quarter of brød og bagværk (median 387 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L1,1 g

Product details

Brand
Ingles
Barcode
0086854065426
Quantity
19 oz
Label serving
1 Roll (90 g)
Category
Brød af hvedemel af højeste kvalitet GOST 26987-86
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sub Roll?

100 g of Sub Roll has 267 kcal. Serving, 1 roll, 90 g (90 g): about 240 kcal.

How much protein is in Sub Roll?

Sub Roll contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 1 roll, 90 g (90 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).

How many carbs are in Sub Roll?

Sub Roll has 55,6 g of total carbohydrates per 100 g, including 0 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sub Roll?

Sub Roll contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sub Roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sub Roll?

100 g contains 544 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0086854065426. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.