Kingsmill multi seed
Packaged product Pan y productos horneados Kingsmill
Kingsmill multi seed contains 272 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 272 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 244 kcal per 100 g across 51 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 44,6 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fat5,3 gin the top quarter of pan y productos horneados (median 2,2 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kingsmill
- Barcode
- 5010092804610
- Label serving
- 1 portion (100 g)
- Category
- Pan blanco de harina de trigo del grado más alto GOST 26987-86
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain bread Tipperary | 273 | 10,5 g | 43,9 g | 4,5 g |
| Club Miche Blanche st méthode | 270 | 8,1 g | 52,7 g | 2,7 g |
| Pumpkin Seed And Grain Bread HELGA'S | 274 | 10 g | 41,5 g | 6,1 g |
| Sub Roll Ingles | 267 | 7,8 g | 55,6 g | 2,2 g |
| Bakers selection white baguette The bakery at Asda | 282 | 8,3 g | 44,3 g | 1,2 g |
| Thick Cut Tiger Bloomer Marks & Spencers | 262 | 8,7 g | 47,2 g | 3,4 g |
| Mixed Grain Bakehouse Bakers Life | 282 | 12,1 g | 45,7 g | 4,2 g |
| Soy and Linseed Jesse’s Bakery | 282 | 9 g | 56,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kingsmill multi seed?
100 g of Kingsmill multi seed has 272 kcal. Serving, 1 portion, 100 g (100 g): about 272 kcal.
How much protein is in Kingsmill multi seed?
Kingsmill multi seed contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 9,7 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Kingsmill multi seed?
Kingsmill multi seed has 44,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kingsmill multi seed?
Kingsmill multi seed contains 5,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010092804610. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.