String Cheese
Packaged product Dairy and Eggs Simply Nature
String Cheese contains 286 kcal per 100 g. A serving, 1.0 stick, 28.0 g (28 g) provides about 80 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (286 kcal per 100 g).
100 g provides 3.571.429% of the Daily Value for Vitamina D and 55% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21,4 g | 27% |
| Saturated fat L | 12,5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 53,6 mg | 18% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamina D L | 714.286 µg | 3.571.429% |
| Calcio L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat21,4 gbelow the median for dairy and eggs (median 21,4 g)
- Sodium679 mgbelow the median for dairy and eggs (median 679 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature
- Barcode
- 4099100342574
- Quantity
- 8 oz
- Label serving
- 1.0 stick (28.0 g)
- Category
- Quesos de crianza
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED PASTEURIZED PART SKIM ORGANIC MILK, SALT, MICROBIAL ENZYMES. CONTAINS: MILK. 5%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| String cheese Heb | 286 | 25 g | 3,6 g | 17,9 g |
| String cheese Horizon organic | 286 | 25 g | 0 g | 21,4 g |
| String cheese fair meadow | 286 | 25 g | 3,6 g | 21,4 g |
| String cheese Circle K | 286 | 21,4 g | 3,6 g | 21,4 g |
| String cheese Simply Nature | 286 | 25 g | 0 g | 21,4 g |
| String cheese Happy Belly | 286 | 21,4 g | 3,6 g | 21,4 g |
| Low Moisture Part Skim Mozzarella Cheese Trader Joe's | 286 | 7 g | 1 g | 5 g |
| String Cheese Mozzarella Low-Moisture Part Skim Cheese Polly-O | 286 | 25 g | 0 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String Cheese?
100 g of String Cheese has 286 kcal. Serving, 1.0 stick, 28.0 g (28 g): about 80 kcal.
Is String Cheese high in protein?
String Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1.0 stick, 28.0 g (28 g). About 34% of its calories come from protein.
How many carbs are in String Cheese?
String Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in String Cheese?
String Cheese contains 21,4 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
What vitamins and minerals does String Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (3.571.429% DV) and calcio (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in String Cheese?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de abril de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100342574. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.