String cheese
Packaged product Dairy and Eggs Paw patrol
String cheese contains 292 kcal per 100 g. A serving, 1 piece, 24 g (24 g) provides about 70 kcal.
Roughly 62% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
100 g provides 45% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 20,8 g | 27% |
| Saturated fat L | 12,5 g | 63% |
| Cholesterol L | 62,5 mg | 21% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 4,2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 583 mg | 45% |
| Iron L | 0,42 mg | 2% |
| Potasio L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 21,4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0,4 g)
- Fat20,8 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat12,5 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium708 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 292 kcal |
| Protein | 20,8 g | 25 g |
| Carbohydrates | 4,2 g | 4,2 g |
| Fat | 16,7 g | 20,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 917 mg | 708 mg |
Product details
- Brand
- Paw patrol
- Barcode
- 0071505017282
- Quantity
- 10 oz
- Label serving
- 1 piece (24 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| String Cheese, Low-Moisture Part Skim Mozzarella Cheese American Heritage | 292 | 25 g | 4,2 g | 20,8 g |
| Rücker Friesischer Hirtenkäse in Öl mit Kräutern Salatwürfel 4008960005758 48% Rapsöl | 292 | 18 g | 1 g | 24 g |
| Low Moisture Part Skim Mozzarella Cheese With Frigo | 292 | 20,8 g | 4,2 g | 20,8 g |
| Frigo, cheese heads, cheese sticks, colby jack Frigo | 292 | 29,2 g | 0 g | 18,8 g |
| Cașcaval dotti Dotti | 292 | 22,2 g | 0 g | 22,5 g |
| Bio Bratkäse Burger Züger Frischkäse | 292 | 24 g | 3 g | 20 g |
| A Queixeira A Queixeira | 292 | 18 g | 2,6 g | 23,5 g |
| President Soft Ripened Cheese President | 292 | 19 g | 0,1 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String cheese?
100 g of String cheese has 292 kcal. Serving, 1 piece, 24 g (24 g): about 70 kcal.
Is String cheese high in protein?
String cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 6 g in serving, 1 piece, 24 g (24 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21,4 g).
How many carbs are in String cheese?
String cheese has 4,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in String cheese?
String cheese contains 20,8 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
What vitamins and minerals does String cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in String cheese?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755455. License: CC0 1.0 (U.S. public domain). Source record dated 23 de abril de 2026. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0071505017282. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.