String Cheese

Packaged product Dairy and Eggs Hp Hood Llc

String Cheese contains 286 kcal per 100 g. A serving, 28 g, 1 piece, per container (28 g) provides about 80 kcal.

Roughly 56% of its calories come from fat, with 40% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (286 kcal per 100 g).

100 g provides 55% of the Daily Value for calcio and 24% of the Daily Value for Vitamina A.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
28,6 gprotein
3,6 gcarbohydrates
17,9 gfat
80kcal in serving, 28 g, 1 piece, per container (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 17,9 g 23%
Saturated fat L 10,7 g 54%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 617 mg 27%
Total carbohydrates L 3,6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 28,6 g 57%
Vitamina A L 214 µg24%
Vitamina C L 0 mg0%
Calcio L 714 mg55%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 5%Fat: 56%286kcal / 100 g
  • Protein 40%
  • Carbohydrates 5%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio55%Vitamina A24%Vitamina C0%Iron0%

Nutritional insights

  • Protein28,6 gin the top quarter of dairy and eggs (median 25 g)
  • Fat17,9 gbelow the median for dairy and eggs (median 21,4 g)
  • Saturated fat10,7 gin the lowest quarter of dairy and eggs (median 12,5 g)
  • Sodium617 mgbelow the median for dairy and eggs (median 679 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hp Hood Llc
Barcode
0072530301063
Label serving
28 g (1 PIECE, PER CONTAINER)
Category
Quesos de crianza
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized part-skim milk, cheese culture, salt, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

Similar products

FoodCaloriesProteinCarbsFat
All Natural Snacking Sticks,String Cheese Yoder's 286 25 g 3,6 g 21,4 g
California's Original Braided String Cheese King Cheese Corp 286 25 g 3,6 g 17,9 g
Low Moisture Part Skim Mozzarella Cheese Trader Joe's 286 25 g 0 g 21,4 g
String cheese WinCo Foods 286 21,4 g 3,6 g 21,4 g
String Cheese Roseli 286 21,4 g 3,6 g 21,4 g
String Cheese Low-Moisture Part-Skim Mozzarella Cheese Land O Lakes 286 21,4 g 3,6 g 21,4 g
String cheese Galbani 286 25 g 0 g 21,4 g
String cheese Tops 286 25 g 0 g 21,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in String Cheese?

100 g of String Cheese has 286 kcal. Serving, 28 g, 1 piece, per container (28 g): about 80 kcal.

Is String Cheese high in protein?

String Cheese contains 28,6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 28 g, 1 piece, per container (28 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).

How many carbs are in String Cheese?

String Cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in String Cheese?

String Cheese contains 17,9 g of fat per 100 g, of which 10,7 g is saturated (54% of the Daily Value).

What vitamins and minerals does String Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (55% DV) and Vitamina A (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in String Cheese?

100 g contains 617 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de julio de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072530301063. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.