Strawberry Mini Donuts
Packaged product Nueces y semillas Wonder
Strawberry Mini Donuts contains 389 kcal per 100 g. A serving, 1 portion, 54 g (54 g) provides about 210 kcal.
Roughly 56% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 18,5 g | 24% |
| Saturated fat L | 8,3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 18,5 mg | 6% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 57,4 g | 21% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 25,9 g | |
| Added sugars L | 25,9 g | 52% |
| Protein L | 3,7 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 37 mg | 3% |
| Iron L | 2,6 mg | 14% |
| Potasio L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber3,7 gbelow the median for nueces y semillas (median 6 g)
- Sugars25,9 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat18,5 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat8,3 gabove the median for nueces y semillas (median 5,3 g)
- Sodium444 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wonder
- Barcode
- 0072250013468
- Label serving
- 1 portion (54 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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| Coconut Almond Life Fuel Go Bars | 389 | 20,8 g | 47,2 g | 16,7 g |
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| Apple Cinnamon Donut Sticks Loaded Protein Ryse | 389 | 69,4 g | 11,1 g | 6,9 g |
| Donut CT Bakery | 389 | 5,6 g | 50 g | 19,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Mini Donuts?
100 g of Strawberry Mini Donuts has 389 kcal. Serving, 1 portion, 54 g (54 g): about 210 kcal.
How much protein is in Strawberry Mini Donuts?
Strawberry Mini Donuts contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 portion, 54 g (54 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Strawberry Mini Donuts?
Strawberry Mini Donuts has 57,4 g of total carbohydrates per 100 g, including 3,7 g of fiber and 25,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Mini Donuts?
Strawberry Mini Donuts contains 18,5 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Strawberry Mini Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Mini Donuts?
100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072250013468. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.