Strawberry Flavored Twists
Packaged product Frutas Basically
Strawberry Flavored Twists contains 310 kcal per 100 g. A serving, 3 pieces, 29 g (29 g) provides about 90 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 75,9 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 41,4 g | |
| Added sugars L | 41,4 g | 83% |
| Protein L | 3,4 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 34,5 mg | 3% |
| Iron L | 3,4 mg | 19% |
| Potasio L | 207 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for frutas (median 0,7 g)
- Fiber0 gin the lowest quarter of frutas (median 1,5 g)
- Sugars41,4 gin the top quarter of frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium121 mgabove the median for frutas (median 22,5 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lean Whey Pineapple Cooler Musclesport | 310 | 69 g | 10,3 g | 0 g |
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| Brain + Energy Boost Blood Orange Just ingredients | 310 | 0 g | 77,5 g | 0 g |
| Fitberrybrot Billa | 310 | 16 g | 44 g | 8 g |
| Roulé à l'orange Arminda Neto | 310 | 5,6 g | 56,8 g | 6,7 g |
| chewy bananas Whitworths | 310 | 4,4 g | 71,3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Flavored Twists?
100 g of Strawberry Flavored Twists has 310 kcal. Serving, 3 pieces, 29 g (29 g): about 90 kcal.
How much protein is in Strawberry Flavored Twists?
Strawberry Flavored Twists contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 3 pieces, 29 g (29 g). About 4% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Strawberry Flavored Twists?
Strawberry Flavored Twists has 75,9 g of total carbohydrates per 100 g, including 0 g of fiber and 41,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Flavored Twists?
Strawberry Flavored Twists contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Strawberry Flavored Twists contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Flavored Twists?
100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850053375514. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.