Strawberry Flavored Twists

Packaged product Früchte Basically

Strawberry Flavored Twists contains 310 kcal per 100 g. A Serving, 3 pieces, 29 g (29 g) provides about 90 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 19 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry Flavored Twists by Basically, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
3,4 gprotein
75,9 gcarbohydrates
0 gfat
90kcal in Serving, 3 pieces, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 121 mg 5 %
Total carbohydrates L 75,9 g 28 %
Dietary fiber L 0 g 0 %
Total sugars L 41,4 g
Added sugars L 41,4 g 83 %
Protein L 3,4 g 7 %
Vitamin D L 0 µg0 %
Calcium L 34,5 mg3 %
Eisen L 3,4 mg19 %
Kalium L 207 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %310kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen19 %Kalium4 %Calcium3 %Vitamin D0 %

Nutritional insights

  • Protein3,4 gabove the median for Früchte (median 0,7 g)
  • Fiber0 gin the lowest quarter of Früchte (median 1,5 g)
  • Sugars41,4 gin the top quarter of Früchte (median 12 g)
  • Fat0 gin the lowest quarter of Früchte (median 0,1 g)
  • Sodium121 mgabove the median for Früchte (median 22,5 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Basically
Barcode
0850053375514
Label serving
3 pieces (29 g)
Category
Früchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry Flavored Twists?

100 g of Strawberry Flavored Twists has 310 kcal. Serving, 3 pieces, 29 g (29 g): about 90 kcal.

How much protein is in Strawberry Flavored Twists?

Strawberry Flavored Twists contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 3 pieces, 29 g (29 g). About 4 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).

How many carbs are in Strawberry Flavored Twists?

Strawberry Flavored Twists has 75,9 g of total carbohydrates per 100 g, including 0 g of fiber and 41,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Flavored Twists?

Strawberry Flavored Twists contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Strawberry Flavored Twists contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry Flavored Twists?

100 g contains 121 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850053375514. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.