Stoopwaffle
Packaged product Pan y productos horneados Maple Terroir
Stoopwaffle contains 441 kcal per 100 g. A serving, 1 waffle, 34 g (34 g) provides about 150 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 17,6 g | 23% |
| Saturated fat L | 5,9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 14,7 mg | 5% |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 73,5 g | 27% |
| Dietary fiber L | 2,9 g | 11% |
| Total sugars L | 23,5 g | |
| Protein L | 2,9 g | 6% |
| Calcio L | 29,4 mg | 2% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 88,2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber2,9 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars23,5 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat17,6 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat5,9 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium441 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maple Terroir
- Barcode
- 0629098282084
- Label serving
- 1 waffle (34 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cinnamon Roll Overnight Oats Proper Good | 441 | 22,1 g | 58,8 g | 16,2 g |
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| Cinnamon Roll Swirl Whey Protein Powder Orion | 441 | 73,5 g | 17,6 g | 7,4 g |
| Organic Soft-Baked Bar Once Upon A Farm | 441 | 2,9 g | 58,8 g | 20,6 g |
| Maple Waffles Canada Coast to Coast | 441 | 2,9 g | 64,7 g | 14,7 g |
| Goldfish Crackers Pepperidge Farm | 441 | 5,9 g | 70,6 g | 17,6 g |
| Liege Style Waffle Classic Toscano | 441 | 5,4 g | 57,4 g | 20,8 g |
| Belgium Waffle Wafflemeister | 441 | 5,9 g | 55,8 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stoopwaffle?
100 g of Stoopwaffle has 441 kcal. Serving, 1 waffle, 34 g (34 g): about 150 kcal.
How much protein is in Stoopwaffle?
Stoopwaffle contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 waffle, 34 g (34 g). About 3% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Stoopwaffle?
Stoopwaffle has 73,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 23,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stoopwaffle?
Stoopwaffle contains 17,6 g of fat per 100 g, of which 5,9 g is saturated (29% of the Daily Value).
What vitamins and minerals does Stoopwaffle contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stoopwaffle?
100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0629098282084. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.