Stoned Wheat Bite size

Packaged product Grainas y Pasta Laurel Hill

Stoned Wheat Bite size contains 400 kcal per 100 g. A serving, 15 crackers, 30 g (30 g) provides about 120 kcal.

Roughly 76% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
10 gprotein
80 gcarbohydrates
6,7 gfat
120kcal in serving, 15 crackers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 6,7 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 733 mg 32%
Total carbohydrates L 80 g 29%
Dietary fiber L 3,3 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamina D L 0 µg0%
Calcio L 33,3 mg3%
Iron L 1,7 mg9%
Potasio L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 76%Fat: 14%400kcal / 100 g
  • Protein 10%
  • Carbohydrates 76%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potasio3%Calcio3%Vitamina D0%

Nutritional insights

  • Protein10 gabove the median for grainas y pasta (median 8 g)
  • Fiber3,3 gabove the median for grainas y pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grainas y pasta (median 2,2 g)
  • Fat6,7 gabove the median for grainas y pasta (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
  • Sodium733 mgin the top quarter of grainas y pasta (median 131 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Laurel Hill
Barcode
0020918000015
Label serving
15 crackers (30 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stoned Wheat Bite size?

100 g of Stoned Wheat Bite size has 400 kcal. Serving, 15 crackers, 30 g (30 g): about 120 kcal.

Is Stoned Wheat Bite size high in protein?

Stoned Wheat Bite size contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 15 crackers, 30 g (30 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).

How many carbs are in Stoned Wheat Bite size?

Stoned Wheat Bite size has 80 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stoned Wheat Bite size?

Stoned Wheat Bite size contains 6,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Stoned Wheat Bite size?

100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0020918000015. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de enero de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.