Steamed bean snack
Packaged product Frijoles y legumbres
Steamed bean snack contains 190 kcal per 100 g. A serving, 1 bag, 58 g (58 g) provides about 110 kcal.
Roughly 53% of its calories come from carbohydrates, with 26% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 88 kcal per 100 g across 1.202 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 24,1 g | 9% |
| Dietary fiber L | 8,6 g | 31% |
| Total sugars L | 1,7 g | |
| Protein L | 12,1 g | 24% |
| Calcio L | 48 mg | 4% |
| Iron L | 1,7 mg | 10% |
| Potasio L | 371 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 53%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gin the top quarter of frijoles y legumbres (median 5,4 g)
- Fiber8,6 gin the top quarter of frijoles y legumbres (median 4,6 g)
- Sugars1,7 gabove the median for frijoles y legumbres (median 0,77 g)
- Fat4,3 gin the top quarter of frijoles y legumbres (median 0,41 g)
- Sodium241 mgbelow the median for frijoles y legumbres (median 269 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 190 kcal |
| Protein | 12,1 g | 12,1 g |
| Carbohydrates | 24,1 g | 24,1 g |
| Fat | 4,3 g | 4,3 g |
| Fiber | 8,6 g | 8,6 g |
| Sugars | 1,7 g | 1,7 g |
| Sodium | 241 mg | 241 mg |
Product details
- Barcode
- 0842796111023
- Label serving
- 1 BAG (58 g)
- Category
- Granos comunes enlatados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lupini Beans Sophia | 190 | 14 g | 35 g | 2 g |
| Ritrovo selections, white beans with truffle Ritrovo Selections | 186 | 9 g | 23 g | 7 g |
| Hime Brand, Kuromame Amani Prepared Black Soy Beans Jfc International Inc. | 200 | 13,7 g | 36,8 g | 0 g |
| Organic Chick Peas Dunya Harvest | 180 | 9 g | 29 g | 3,5 g |
| Masala Chhole Jyoti Natural Foods | 175 | 5,3 g | 17,5 g | 9,7 g |
| Pink beans Casera | 169 | 9,2 g | 32,3 g | 0,77 g |
| Chochos Lupini Beans Valles Andinos | 169 | 11,2 g | 11,2 g | 8,8 g |
| Triple 'B' Baked Beans Giant Eagle | 168 | 5,8 g | 32,1 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steamed bean snack?
100 g of Steamed bean snack has 190 kcal. Serving, 1 bag, 58 g (58 g): about 110 kcal.
Is Steamed bean snack high in protein?
Steamed bean snack contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value), or 7 g in serving, 1 bag, 58 g (58 g). About 26% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 5,4 g).
How many carbs are in Steamed bean snack?
Steamed bean snack has 24,1 g of total carbohydrates per 100 g, including 8,6 g of fiber and 1,7 g of sugars.
How much fat is in Steamed bean snack?
Steamed bean snack contains 4,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Steamed bean snack?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2427264. License: CC0 1.0 (U.S. public domain). Source record dated 3 de noviembre de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0842796111023. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.