Steamed bean snack
Packaged product Bønner og bælgfrugter
Steamed bean snack contains 190 kcal per 100 g. A serving, 1 bag, 58 g (58 g) provides about 110 kcal.
Roughly 53 % of its calories come from carbohydrates, with 26 % from protein and 21 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 88 kcal per 100 g across 1.202 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 241 mg | 10 % |
| Total carbohydrates L | 24,1 g | 9 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 1,7 g | |
| Protein L | 12,1 g | 24 % |
| Calcium L | 48 mg | 4 % |
| Jern L | 1,7 mg | 10 % |
| Kalium L | 371 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 53 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gin the top quarter of bønner og bælgfrugter (median 5,4 g)
- Fiber8,6 gin the top quarter of bønner og bælgfrugter (median 4,6 g)
- Sugars1,7 gabove the median for bønner og bælgfrugter (median 0,77 g)
- Fat4,3 gin the top quarter of bønner og bælgfrugter (median 0,41 g)
- Sodium241 mgbelow the median for bønner og bælgfrugter (median 269 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 190 kcal |
| Protein | 12,1 g | 12,1 g |
| Carbohydrates | 24,1 g | 24,1 g |
| Fat | 4,3 g | 4,3 g |
| Fiber | 8,6 g | 8,6 g |
| Sugars | 1,7 g | 1,7 g |
| Sodium | 241 mg | 241 mg |
Product details
- Barcode
- 0842796111023
- Label serving
- 1 BAG (58 g)
- Category
- Krydderier i form af frø
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, organic chickpeas, organic soybeans, organic green peas, organic kidney beans, organic black beans, sea salt, organic rice vinegar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSaltEddike
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lupini Beans Sophia | 190 | 14 g | 35 g | 2 g |
| Ritrovo selections, white beans with truffle Ritrovo Selections | 186 | 9 g | 23 g | 7 g |
| Hime Brand, Kuromame Amani Prepared Black Soy Beans Jfc International Inc. | 200 | 13,7 g | 36,8 g | 0 g |
| Organic Chick Peas Dunya Harvest | 180 | 9 g | 29 g | 3,5 g |
| Masala Chhole Jyoti Natural Foods | 175 | 5,3 g | 17,5 g | 9,7 g |
| Pink beans Casera | 169 | 9,2 g | 32,3 g | 0,77 g |
| Chochos Lupini Beans Valles Andinos | 169 | 11,2 g | 11,2 g | 8,8 g |
| Triple 'B' Baked Beans Giant Eagle | 168 | 5,8 g | 32,1 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steamed bean snack?
100 g of Steamed bean snack has 190 kcal. Serving, 1 bag, 58 g (58 g): about 110 kcal.
Is Steamed bean snack high in protein?
Steamed bean snack contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 7 g in serving, 1 bag, 58 g (58 g). About 26 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,4 g).
How many carbs are in Steamed bean snack?
Steamed bean snack has 24,1 g of total carbohydrates per 100 g, including 8,6 g of fiber and 1,7 g of sugars.
How much fat is in Steamed bean snack?
Steamed bean snack contains 4,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Steamed bean snack?
100 g contains 241 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2427264. License: CC0 1.0 (U.S. public domain). Source record dated 3. november 2018. Imported 6. november 2026.
- Open Food Facts, record 0842796111023. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.