Sprouted Nut Medley (Cinnamon Java)
Packaged product Nueces y semillas Diane's kitchen
Sprouted Nut Medley (Cinnamon Java) contains 524 kcal per 100 g. A serving, 1 package, 42 g (42 g) provides about 220 kcal.
Roughly 68% of its calories come from fat, with 22% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 19% of the Daily Value for iron, 18% of the Daily Value for calcio and 14% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 42,9 g | 55% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 226 mg | 10% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 9,5 g | 34% |
| Total sugars L | 0 g | |
| Protein L | 14,3 g | 29% |
| Calcio L | 238 mg | 18% |
| Iron L | 3,3 mg | 19% |
| Potasio L | 667 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 22%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for nueces y semillas (median 10 g)
- Fiber9,5 gin the top quarter of nueces y semillas (median 6 g)
- Sugars0 gin the lowest quarter of nueces y semillas (median 7 g)
- Fat42,9 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat2,4 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium226 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Diane's kitchen
- Barcode
- 0860002151915
- Label serving
- 1 package (42 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Goes Nuts Bobby Sue’s Nuts | 524 | 19 g | 28,6 g | 42,9 g |
| Low Carb Mix Nuts Signature Market | 524 | 24 g | 39,6 g | 32,4 g |
| Banoffee Nut Crumble Cadbury | 524 | 6,9 g | 59 g | 28 g |
| Flax Seed Winco | 524 | 19 g | 28,6 g | 42,9 g |
| Nut Slice Carman's | 524 | 7,7 g | 46,6 g | 36 g |
| Energy Fruit & Nuts Foodie Market | 524 | 13,8 g | 35,2 g | 35 g |
| Low Carb Mix Nuts Signature Market | 524 | 24 g | 39,6 g | 32,4 g |
| Nuts Clásica &Joy | 524 | 17 g | 35 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted Nut Medley (Cinnamon Java)?
100 g of Sprouted Nut Medley (Cinnamon Java) has 524 kcal. Serving, 1 package, 42 g (42 g): about 220 kcal.
Is Sprouted Nut Medley (Cinnamon Java) high in protein?
Sprouted Nut Medley (Cinnamon Java) contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 6 g in serving, 1 package, 42 g (42 g). About 10% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Sprouted Nut Medley (Cinnamon Java)?
Sprouted Nut Medley (Cinnamon Java) has 31 g of total carbohydrates per 100 g, including 9,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprouted Nut Medley (Cinnamon Java)?
Sprouted Nut Medley (Cinnamon Java) contains 42,9 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Sprouted Nut Medley (Cinnamon Java) contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV), calcio (18% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprouted Nut Medley (Cinnamon Java)?
100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860002151915. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.