Spring Rolls
Packaged product Pan y productos horneados Lidl Preferred selection
Spring Rolls contains 208 kcal per 100 g. A serving, 0.25 package, 106 g (106 g) provides about 220 kcal.
Roughly 62% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 7,6 g | 10% |
| Saturated fat L | 0,94 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 31,1 g | 11% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 14,2 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 1,9 g | 4% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 20 mg | 2% |
| Iron L | 0,4 mg | 2% |
| Potasio L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 62%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,9 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars14,2 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat7,6 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat0,94 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium444 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl Preferred selection
- Barcode
- 4056489338987
- Label serving
- 0.25 package (106 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Lumpia Spring Rolls goldilocks | 208 | 12,5 g | 29,2 g | 4,2 g |
| Whole Rye Bread Kasseler | 208 | 5,8 g | 49,2 g | 0,83 g |
| 50% lower carb rolls Low calorie burn | 208 | 10 g | 46,5 g | 3 g |
| Bunkhouse Campfire 6666 Brand Seasoning | 208 | 10,4 g | 31,2 g | 5,2 g |
| Breaded Chicken Goujons Global Farms | 208 | 16,5 g | 16,2 g | 8,3 g |
| Canadian Bacon English Muffin Jimmy Dean | 208 | 12 g | 23,2 g | 7,2 g |
| Philadelphia Roll Samurais Sushi | 208 | 8,2 g | 18 g | 11 g |
| Roast Beef & Cheddar On Telera Roll Simply To Go | 208 | 9,7 g | 20,8 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Rolls?
100 g of Spring Rolls has 208 kcal. Serving, 0.25 package, 106 g (106 g): about 220 kcal.
How much protein is in Spring Rolls?
Spring Rolls contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 0.25 package, 106 g (106 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Spring Rolls?
Spring Rolls has 31,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 14,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Rolls?
Spring Rolls contains 7,6 g of fat per 100 g, of which 0,94 g is saturated (5% of the Daily Value).
How much sodium is in Spring Rolls?
100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489338987. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.