Spring Rolls
Packaged product Brot und Backwaren Lidl Preferred selection
Spring Rolls contains 208 kcal per 100 g. A Serving, 0.25 package, 106 g (106 g) provides about 220 kcal.
Roughly 62 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 0,94 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 31,1 g | 11 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 14,2 g | |
| Added sugars L | 12 g | 24 % |
| Protein L | 1,9 g | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 0,4 mg | 2 % |
| Kalium L | 120 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 62 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber1,9 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars14,2 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat7,6 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat0,94 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium444 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl Preferred selection
- Barcode
- 4056489338987
- Label serving
- 0.25 package (106 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Lumpia Spring Rolls goldilocks | 208 | 12,5 g | 29,2 g | 4,2 g |
| Whole Rye Bread Kasseler | 208 | 5,8 g | 49,2 g | 0,83 g |
| 50% lower carb rolls Low calorie burn | 208 | 10 g | 46,5 g | 3 g |
| Bunkhouse Campfire 6666 Brand Seasoning | 208 | 10,4 g | 31,2 g | 5,2 g |
| Breaded Chicken Goujons Global Farms | 208 | 16,5 g | 16,2 g | 8,3 g |
| Canadian Bacon English Muffin Jimmy Dean | 208 | 12 g | 23,2 g | 7,2 g |
| Philadelphia Roll Samurais Sushi | 208 | 8,2 g | 18 g | 11 g |
| Roast Beef & Cheddar On Telera Roll Simply To Go | 208 | 9,7 g | 20,8 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Rolls?
100 g of Spring Rolls has 208 kcal. Serving, 0.25 package, 106 g (106 g): about 220 kcal.
How much protein is in Spring Rolls?
Spring Rolls contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in Serving, 0.25 package, 106 g (106 g). About 4 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Spring Rolls?
Spring Rolls has 31,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 14,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Rolls?
Spring Rolls contains 7,6 g of fat per 100 g, of which 0,94 g is saturated (5 % of the Daily Value).
How much sodium is in Spring Rolls?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489338987. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.